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Nattie F. Patient Expert

Newport Beach, California
Blog: http://ultrachick.blogspot.com/
Originally from Brazil, I have been living in Southern California since June 2000 and became an American Citizen in February 2007. I am part of the IT department at , and also coach beginner runners through their Running Academy program. I enjoy running, reading, listening to music, and spending... Full Bio
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bipolar strikes again by Nattie F. Patient Expert Posted in: Blog Posts in Running so back in april i was feeling really good (maybe a bit TOO good) and made these ambitious plans to participate in the nanny goat 24-hour race as a walker. then much like wh ... Read on »
Something to Look Forward To: Nanny Goat 24 Hours by Nattie F. Patient Expert Posted in: Blog Posts in Running I must be crazy... I haven't been running much and today I decided to sign up for the Nanny Goat 24 Hour Race . But I can explain: I am planning on walking it. Plus, the ... Read on »
reflections on womanhood by Nattie F. Patient Expert Posted in: Blog Posts in Running as a child i used to envision myself as a full-bosomed, self-confident adult woman wearing fashionable make-up and a flawless hairdo. today i barely fill an A cup, my best c ... Read on »
hard to believe that moi, on ... by Nattie F. Patient Expert Posted in: Blog Posts in Running hard to believe that moi, once running coach and ultrarunner extraordinaire, would be doing cartwheels at the thought of hitting 400 miles for the YEAR. the typical excuse ... Read on »
patrick mcglade to run a marathon a day for 4 months by Nattie F. Patient Expert Posted in: Blog Posts in Running a couple of weeks ago i received an email from victoria muschek, letting me know that her nephew, patrick mcglade, will be running a marathon a day for 4 months to raise awa ... Read on »
moving comfort - alexis printed bra by Nattie F. Patient Expert Posted in: Blog Posts in Running i never paid much attention to what kind of bra i would buy for running. i'd pretty much just go to target and grab whatever "generic", cheap, "sports bras" they had in si ... Read on »
kn cool socks by Nattie F. Patient Expert Posted in: Blog Posts in Running let me guess... runners across the country are currently training for marathons such as chicago , nike women's , new york ... and hundreds others. it may also be that thes ... Read on »
prowash activewear detergent by Nattie F. Patient Expert Posted in: Blog Posts in Running a few years ago i was in group therapy and on one session we were asked to create a motivational card for ourselves. i created a card that said "i will beat procrastination" ... Read on »
bending sound by Nattie F. Patient Expert Posted in: Blog Posts in Running you know the feeling when you are listening to a killer song, and you're totally immersed in it, eyes closed, head tilted back, and the sound touches your being in such a pl ... Read on »
tuesday's hai ku(s) by Nattie F. Patient Expert Posted in: Blog Posts in Running highlight of my day! "but you did nothing today!" good point, but who knows.... the good thing about faith in a higher power: knowing all is well? lif ... Read on »
4th of july run by Nattie F. Patient Expert Posted in: Blog Posts in Running ok... so this isn't newport neach... nor the 4th of july. this is part of a huge parking structure for bicycles in amsterdam. as o ... Read on »
brand spankin' new by Nattie F. Patient Expert Posted in: Blog Posts in Running hmm... the smell of a fresh new blog... Read on »
vai by Nattie F. Patient Expert Posted in: Blog Posts in Running stay tuned... Read on »
steel rapture by Nattie F. Patient Expert Posted in: Blog Posts in Running it's a subliminal state... the bitterness of my tears and the sweetness of the guitar chords invoke pungent memories. memories of long awaited moments i h ... Read on »
thursday haiku by Nattie F. Patient Expert Posted in: Blog Posts in Running the sun shone today for a distinctive reason: so you could see it. Read on »
runner's voodoo by Nattie F. Patient Expert Posted in: Blog Posts in Running thanks to russ, aka runr53 i was able to ressuscitate my old ultimate direction! (see 'am i the only one?' ). materials: 1 salty-sweaty runner 1 hydration pa ... Read on »
keep the bars open. "what are you babbling about?" by Nattie F. Patient Expert Posted in: Blog Posts in Running ok. background information: this is an article about the city i live in. go ahead. read it. facts: my husband and i do not belong to this scene at all! ... Read on »
body math by Nattie F. Patient Expert Posted in: Blog Posts in Running angie found this website and i found it pretty cool. here are my results: Your Data: Measure: US Age: 30 years G ... Read on »
she's a rainbow by Nattie F. Patient Expert Posted in: Blog Posts in Running " she's like a rainbow coming colors in the air oh, everywhere she comes in colors" -- rolling stones, she's a rainbow so i got another nice adjective added to m ... Read on »
bear necessities, part two by Nattie F. Patient Expert Posted in: Blog Posts in Running mobile blogging from yosemite national park. more camping. more running. river rafting. gorgeous weather. life is still good. Read on »
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