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Natalie K.

Natalie Kringoudis is passionate about whollistic and natural living, which lead her to follow her career path as a Doctor of Chinese Medicine and Acupuncture. She established her clinic, The Pagoda Tree in 2003, as she recgonised the need for clients to access wholistic health care within a... Full Bio
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2 minutes with Lola Berry & my Christmas gift ideas by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility by mnfadmin on December 19, 2012 We're super lucky to have 2 minutes with the vibrant nutritionis ... Read on »
3 fertile foods you need on your table. STAT. by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility by mnfadmin on January 9, 2013 image here If you don't already have a copy of fertilise yourself – then ... Read on »
3 Reasons Why you need a Veggie Garden by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility This is my patch! I’m super proud of it. There isn’t a huge variety this year but its quality not quantity! My veggie garden turned 3 a few months ago. 3 years ... Read on »
5 foods you think are healthy that are making you fat (and fertility challenged) by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility by mnfadmin on April 29, 2013   Want in?  I've got a secret.  We aren't all built the same, we have diff ... Read on »
5 minutes with Sarah Britton – and why running is for horses! by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility by mnfadmin on January 21, 2013 Do you remember my very beautiful wellness pal Sarah Britton?  She ... Read on »
5 minutes with the Wellness Warrior herself – Jess Ainscough (& how to win a coconut) by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility by mnfadmin on February 11, 2013 Today we kick off round two of my gentle body cleanse .  If you are startin ... Read on »
5 steps to a pain-free period by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility This week, I'm on holidays.  I'm hoping my biggest problem will be deciding if today looks like a bikini or a one-piece kinda day.  But just because I'm away – you need n ... Read on »
5 things you need to know about the pill and my radio interview with Tim Brunero. by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility Yesterday I chatted with Tim Brunero from Radio Adelaide's Breakfast show on 101.5fm, about the effects of the Oral Contraceptive Pill, it's long term use and how i ... Read on »
50 something women having babies by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility This is my mum (with one of her precious grand children).  She has done the best job of maintaining herself.  She doesn’t wear sunscreen (unless exposed for long p ... Read on »
6 tips to tip top your day by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility image from pinterest I am loving all this media coverage about sugar – positive, negative or undecided, it seems we've all gone a bit nuts about it in some shape ... Read on »
7 days and Counting! by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility Its time to Cleanse, and put the coffee and toast on hold for a little over a week. Images by Hayley from Little Pinwheel Yes, you read right. 7 days ... Read on »
8 ways to beat off PMS, without stabbing your partner in the eye with a fork. by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility I recently listened to a friend lamenting about her painful PMS symptoms, and her irrational desire to "kill anyone who comes near me". Now we all have a bit of a laugh, ... Read on »
A day at home by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility Im fortunate enough to be able to have the best of both worlds. I am able to have time at home with my beautiful family as well as work in the clinic, work around my own ... Read on »
A fertile mind by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility   "The recipe for real beauty is to have less illusion and more Soul" I read this on Facebook and I loved it – it's been on my mind and I wanted t ... Read on »
a giveaway! Five $50 vouchers from Aussie Farmers Direct! by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility I'm excited to announce a giveaway!  In conjunction with the recent release of my "Fertilise Yourself" ebook – which is available here  -  Aussie Farmer ... Read on »
A giveaway: 10 x $20 Loving Earth gift packs! by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility Happy Monday!  To celebrate the nearing end of winter (ahhh!), we're doing another giveaway. This week, Loving Earth are generously giving away ten packs of their prod ... Read on »
A Good Food Friday recipe, and an update on the upcoming cleanse! by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility I've pulled a delicious healthy recipe from my archives for you, to get you ready and primed for our upcoming cleanse! But first, about the cleanse… I'm excite ... Read on »
a healthtalks Christmas tale…. by Natalie K. Posted in: Blog Posts in Pregnancy & Fertility by mnfadmin on December 18, 2012   Seriously.  It's THAT funny.  Need a little christmas cheer?  Click pla ... Read on »