Health knowledge made personal

Naomi Most

San Francisco, California
Mom of a toddler who learned how to get her stomach flat and lose the flab very quickly after pregnancy. Now I teach new moms how to get the same results I did -- without ANY cardio, without feeling hungry, and only spending about 20-30 minutes per day. YES, really -- you can contact me to find out more. As a workaholic, I struggle with stress (and having a toddler doesn't help!), so I am here to get encouragement to meditate and get more ideas on how to relieve stress.
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Personal info:
Birthday: September 22
Height: 5’ 7”
Weight: 135 lbs.
 

Bio

Mom of a toddler who learned how to get her stomach flat and lose the flab very quickly after pregnancy.

Now I teach new moms how to get the same results I did -- without ANY cardio, without feeling hungry, and only spending about 20-30 minutes per day.

YES, really -- you can contact me to find out more.

As a workaholic, I struggle with stress (and having a toddler doesn't help!), so I am here to get encouragement to meditate and get more ideas on how to relieve stress.