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Chilly Fingers and Chilblains - what to do to help yourself by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Our new house has cold floors and the weather has rarely made it above freezing for the last few weeks. When a couple of my toes started to hurt and look a little pink, ... Read on »
SCD Winter Breakfasts by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking As many of you may know, the Specific Carbohydrate Diet (SCD) was formulated to help heal the digestive system of those who suffer from inflammatory conditions such as colit ... Read on »
Christmas Morning Muffins - Go Ahead Honey it's Gluten Free! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking This month's Go Ahead Honey event is hosted by the ebullient Carol Kicinski of Simply Gluten Free . One of my earliest blogging buddies, her meteoric path through the ... Read on »
Roasted Roots and Warming Soup by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Each morning, the round hills and bosomy woods atop them are frosted with flour, like a bakers batch loaf. Finley and Nick put on two pairs of gloves, an extra jacket and ... Read on »
Mmmm Muffins! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Although our seaside location keeps us in a warm bubble for most of the year, today even Bridport is cloaked in snow and the thermometer registered a lip tingling minus ... Read on »
Dust Settling and Banana Muffins by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking I am longing to sit down for a really good chat with you now we're finally back online after nearly a month, but there just isn't time to write something longer than a ... Read on »
Wah Ha Ha Haaaa! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking We carved our pumpkin with a smiling crooked toothed smile on one side and a perturbed snarl on the other, set it in the window and dimmed the lights to appreciate it' ... Read on »
A New Approach to Fitness! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking I've recently been appointed nutritionist for a small company offering holistic fitness retreats in Symondsbury (Bridport). It's a pretty exciting appointment for me, as ... Read on »
Scared of Salmon? Go Ahead Honey it's Gluten Free! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking This month's edition of Go Ahead Honey it's Gluten Free! is hosted by the inspirational Diane Eblin of The W.H.O.L.E. Gang . Her theme was Scared Silly! - foods you were ... Read on »
Carbon Reduction Label - is it really going to help us make the right choice? by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Those of you out shopping in the UK may have seen the new Carbon Reduction Label appearing on consumer goods? It's a long hoped for aid to those of us who agonise over e ... Read on »
Lamb Shank Moussaka (Gluten free and SCD) by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking If you go to the dictionary, under hard-working you will find Nick's name and a little engraving of a man toiling at a computer with two screens. When a man works so c ... Read on »
A New Nest to Feather by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking So we toiled through a flurry of visits to estate agents who proffered a smörgåsbord of affordably repugnant, over-priced or awkwardly configured houses and flats. Swe ... Read on »
Good Omens by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking As I snapped the florets from a head of calabrese in the early-evening calm of supper making, our letting agent called to break the news that we had been served notice ... Read on »
Gluten Free Bread and Lunchboxes - Pumpkin Pittas by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Weeks have passed since I sat down for a chat with you my dear readers. They flew by in a rush of kitchen drawings, estimates and deadlines. Solicitors were engaged in a ... Read on »
Go Ahead HoneyIt's Gluten Free! - The Month There Were Two Hosts... by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking My dearest readers, this month we are blessed with not one, but two hosts of the long running event, Go Ahead Honey It's Gluten Free! Although the situation may hav ... Read on »
Singing In The Rain - the barbecue that never was by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking I kept thinking that we'd have a barbecue evening that coincided with Nick being here, myself having prepared a lavish and yet impromptu banquet of salads and spiced w ... Read on »
Go Ahead Honey - Barbeque Bash! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking This month's edition of Go Ahead Honey It's Gluten Free is hosted by Chandice Probst of Gluten Free Frenzy . Her August theme is all about the al-fresco wonder ... Read on »
Spelt Sourdough - A Love Poem From the Kitchen by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Unlike myself and Finley, Nick is not blessed with coeliac and continues to eat sandwiches and the odd bit of toast. When he brings bread into the house we surround it ... Read on »
Shh! Brownies with a Secret Ingredient - Grain and Gluten Free by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking All this running has provided the perfect excuse to pop something chocolaty in my mouth without worrying too much about the widening effect of all the extra honey, butte ... Read on »
Just Run by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Fin broke up for summer on Wednesday and the sheen of novelty lay over everything, burnishing the ordinary with wonder. Even before the morning had reached breakfast t ... Read on »