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Probiotic Carrot & Ginger Pickle by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking For those of you thinking about dipping a toe into probiotic pickles - I urge you to try this one! Carrot brings a sweet, fruitiness to the pickle, ginger a palate ... Read on »
Lacto Fermented Pickles - probiotics that you eat every day! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Anyone familiar withthe GAPS diet or Weston Price Foundation, will be familiar with the concept of fermented vegetables. In fact,  even the uninitiated may well have a ... Read on »
Seasonal Spring Soup Starts with Stock! (SCD, GAPS, Gluten Free) by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking This month's GAHIGF theme, hosted by Linda of Gluten Free Homemaker, is Seasonal Soup . One of my favourite meals and a classic for anyone trying to heal their gut or ... Read on »
Chocolate, Cardamom and Coconut Power Bars by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking My little sister Amelia is the volleyball champion of the South Downs. It was her birthday a few weeks ago. I was eleven when she was born. We had the day off sch ... Read on »
And The Real One Was... by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking It was number two. See below for this week's meme - five things I bet you didn't know about me - only one of which was true. Yes I really was once mist ... Read on »
A Few Things You Didn't Know About Me and An Opportunity For a Guest Post. by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Whew - long post title!... One of my old blogging buddies, Carol of Simply Gluten Free gave me this little blog award - which includes a kind of meme. No ... Read on »
OMG! 400 Followers! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Hang tight my darlings! We've reached a new milestone and I plan to celebrate it properly. By monday I'll have something for you. x x x Read on »
Go Ahead Honey its Gluten Free! Naughty, Charming and Downright Delicious by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking This month for 'Go Ahead Honey its Gluten Free', the theme I chose was, 'Love Potions & Charmed Foods'. February can be a little bit of a wet blanket in the UK wi ... Read on »
394! Last day for Go Ahead Honey Submissions! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking I glanced at my little band of followers just there and saw that it had crept up to 394! Ooh that makes me feel cosy. Snuggle up folks and feel the warmth. I plan to do ... Read on »
Overnight Almond Pancakes and a Pâté Epiphany by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking During my research for this month's Go Ahead Honey blog carnival , I perused many lists of magical superfoods, aphrodisacs, ayurvedic healing fruits and bitter tonic lea ... Read on »
Salmon & Celeriac Fishcakes (SCD, GAPS, Grain Free and Nightshade Free!) by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking For my upcoming baby & toddler course at River Cottage I'll be teaching that old staple - fishcakes. Many children (and many parents for that matter!) find fish unpalata ... Read on »
Love Potions and Charmed Foods - Go Ahead Honey its Gluten Free! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking My Goodness, where did the time go? January was only just drawing to a close and I musing over what to post here - when suddenly a week had passed and I was late! Late f ... Read on »
Coconut Connections by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Anyone who knows me well will be aware of my passion for fat. As a nutritionist I find that I am called on almost daily to encourage people to eat it, as beef dripping o ... Read on »
River Cottage Gluten Free Baking Course by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking My dearest readers, I would like to invite you to get excited with me about a new course I am teaching at River Cottage HQ in green and lovely Dorset! For any ... Read on »
Go Ahead Honey it's Gluten Free! Follow the Calendar - Celeriac and Coconut Soup by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking This month's Go Ahead Honey is bought to you by Lauren of Celiac Teen , a young blogger whose enthusiasm and general joi de vivre are completely infectious! She ... Read on »
Raw Honey - Lower Glycaemic Index, Medicinal and Sustainably Local! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking I guess you don't need me to tell you that not all honey is created equal? Honey is the original smallholder's gem crop. A few well kept hives can yield enough ... Read on »
The search for a natural sweetener - is Palm Sugar the answer? by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking I've been doing some research on Coconut Palm Sugar (also known as palm sugar or coconut blossom sugar) as I'm due to be teaching a baking course in the spring and would ... Read on »
A merry band of 350! by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking I keep an eye on my little band of followers as it creeps slowly up. Like a round of hushed applause, it brings a flush to my cheeks as I feel the warmth of your support ... Read on »
Chilly Fingers and Chilblains - what to do to help yourself by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking Our new house has cold floors and the weather has rarely made it above freezing for the last few weeks. When a couple of my toes started to hurt and look a little pink, ... Read on »
SCD Winter Breakfasts by Naomi D. Patient Expert Posted in: Blog Posts in Healthy Cooking As many of you may know, the Specific Carbohydrate Diet (SCD) was formulated to help heal the digestive system of those who suffer from inflammatory conditions such as colit ... Read on »