Health knowledge made personal

Nancy W.

PLEASANTON, California
As the mother of two "perfect" teenager boys I really am the luckiest person on earth living a charmed life with them in the east bay. By profession I am a real estate broker, although my academic background is in the health sciences. If I could wish two things for my kids, it would be having a good sense of themselves and feeling genuine gratitude for all they have in life. With confidence and humility I think almost anything is possible. I was an obese child and teen and while I... Full Bio
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Cheer on Nancy W.!
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Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.