Health knowledge made personal

Nancy B.

Cincinnati, Ohio
I am a retired journalist and news junkie. During my 27-year newspaper career, I researched, wrote and edited many stories fitness, dieting, health and wellness. My personal wellness goals are to be happy and healthy. Like a lot of people, I have a good deal of dieting experience. Wellsphere seems to be the kind of place where a person looking for support could find it.
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Goals

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Goal 10:  Helping others Eat more fruits and vegetables

Progress Chart
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Goal Progress Chart
Cheer on Nancy B.!
Teams with similar goals:
5-A-Day Team
Team Goals: Eat more fruits & vegetables.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.