I love to inspire others to be fit and be their best self by sharing my adventures as a new mom, personal trainer, and wellness coach, as well as sharing yummy new recipes, health and fitness tips. Join me on my fun-filled (and often humorous) journey through mommyhood!
Mom, wife, fitness coach, blogger, social media junky, former P90X success story, making a comeback toward health and happiness. My goal is to inspire other moms who have had setbacks to find the strength to make a comeback. If I can do it, so can you! Stop by and say hello at ComebackMomma.com
I am passionate about changing the way the world approaches wellness. In order to enjoy real wellness we have to take responsibility for the choices we make, look at our failures as opportunities for growth, and become self-aware. I strive to provide you with the tools and techniques that will help you find your own personal version of wellness. Just like the lotus, we may come from murky...
Hi I am Aalia and a professional trainer who conducts sessions of physical fitness for corporates. Recently conducted a conference for nurse aides and found that most of them did not find time to keep themselves fit.