Health knowledge made personal

Nanci C.

Stanford, California
I have worked in the field of health and wellness for more than 25 years. My career chose me when I was in college, away from home, making bad food choices and not participating in sports as I had done in high school. I was tired and out of shape! Anyone could sign up to be an aerobic instructor back then, so I let a friend talk me into trying out. To this day, I feel grateful to that friend. I get to do what I love as a career and it is something that keeps me healthy. Since 1999 it has... Full Bio
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Recent Posts

Shine like a Star this Holiday Season

Relax and glow with the warmth of the holiday season. This five minute guided meditation will open your third chakra and brighten your mood for any...

Shine like a Star this Holdiay Season

Relax and glow with the warmth of the holiday season. This five minute guided meditation will open your third chakra and brighten your mood for any...

Shine this Holiday Season

Relax and glow with the warmth of the holiday season. This five minute guided meditation will open your third chakra and brighten your mood for any...
Nanci C.'s Whiteboard
Dec 12 2007 by Kate Y.
You inspire me! Hi Nanci! Just wanted to say I love your pilates class! Isn't this send a compliment button great? What a cool idea. Take care, Kate