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Namrita Patient Expert

Atlanta, Georgia
Namrita O'Dea is co-owner of 55nine Performance based in Atlanta, GA. She helps triathletes,... Full Bio
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2010 - cleaning house: STUFF by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking 2010 - cleaning house: STUFF Niterider Classic light with Ni-Cd battery and charger. $10 - SOLD Ne ... Read on »
Moving on... by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking I will no longer be updating this blog. Instead, everything will be at http://www.namritaodea.com - see you over there! Read on »
Moving on... by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking Moving on... I will no longer be updating this blog. Instead, everything will be at http://www.namrita ... Read on »
drama, lactic acid, and 'cross by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking I'm still here. I have gotten away from the blogging a little bit in favor for twitter, facebook, and..oh yeah, TRAINING. Next up for me is the Ore 2 Shore 48 mile ... Read on »
drama, lactic acid, and 'cross by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking drama, lactic acid, and 'cross I'm still here. I have gotten away from the blogging a little bit in fav ... Read on »
BH CX bike by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking I've had several rides on it now. The verdict is that it is amazing!!! I've done several road and commuting rides on it, one gravel grinder, and even practi ... Read on »
Big day, small post by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking Big day, small post In no particular order, today I 1) Passed the Registered Dietitian (RD) certificat ... Read on »
Long weekend: Days 2 & 3 by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking I actually got 15.5 hours of training in this week! That is the most I've ridden in one week (by A LOT) since March. Yes!! The next official race is Ore To Shore i ... Read on »
Long weekend: Days 2 & 3 by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking Long weekend: Days 2 & 3 I actually got 15.5 hours of training in this week! That is the most I've ridd ... Read on »
Long weekend: Day 1 by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking Long weekend: Day 1 The Fool's Gold 50/100 preride today was awesome. I only wanted to ride 4 hours (s ... Read on »
Raccoon Mtn SERC race (and why endurance racing is way cooler) by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking I went up on Saturday evening to preride the Raccoon Mtn. race course. As soon as I pulled up to the parking lot I noticed thunder and some really dark clouds. Th ... Read on »
Raccoon Mtn SERC race (and why endurance racing is way cooler) by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking Raccoon Mtn SERC race (and why endurance racing is way cooler) I went up on Saturday evening to preride ... Read on »
midlife crisis? by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking I'm sort of being forced into temporary "retirement" from endurance racing because of my (formerly knee, now hip) issues and, therefore, being forced into short/fas ... Read on »
midlife crisis? by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking midlife crisis? I'm sort of being forced into temporary "retirement" from endurance racing because of m ... Read on »
back to basics by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking Lumberjack: 2, Namrita: 0I did make it to the starting line but did not finish. I hate that. Long story short, I took off near the front and red-lined for the first part of ... Read on »
back to basics by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking back to basics Lumberjack: 2, Namrita: 0 I did make it to the starting line but did not finish. I ha ... Read on »
naptime, please by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking This has to be short because my daily to-do list is a mile long this week. Between the Ergon party on Monday, the REI Kliniks on Tue/Wed, moving into my new office, massage ... Read on »
naptime, please by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking naptime, please This has to be short because my daily to-do list is a mile long this week. Between the ... Read on »
busy week ahead by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking The weekend was pretty good, 4-ish hour ride on Saturday and another 3 on Sunday. I got to see the Gypsy Kings at Chastain Park last night..that is always a great time..than ... Read on »
busy week ahead by Namrita Patient ExpertHealth Maven Posted in: Blog Posts in Biking busy week ahead The weekend was pretty good, 4-ish hour ride on Saturday and another 3 on Sunday. I got ... Read on »