Health knowledge made personal

NAFWA Healthy Living Professional

Boston, Massachusetts
Learning is achieved in many different formats. I have always been a researcher finding trust in one's lesson, but always ensuring that lesson is up to date. I learn by doing. Some learn by seeing. Some learn by reading. Some learn by watching. My passion is inspiring others indirectly. I try... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
The amino acid is an organic aci ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating The amino acid is an organic acid in which one or more hydrogen atoms are replaced by NH2 group. It is one of the organic compounds, which represent the end product of t ... Read on »
It is essential for the growth o ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating It is essential for the growth of micro-organisms. It prevents the bacteriostatic properties of the drug since it has similar chemical structure as that of sulphonamides ... Read on »
In recent years it appears there ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating In recent years it appears there is a rising epidemic of people suffering from chronic digestive and autoimmune conditions. Food intolerance or sensitivities may lie at th ... Read on »
Food as a cause of the epidemic ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Food as a cause of the epidemic of chronic inflammatory and autoimmune disease in the “civilized” world is a relatively new concept that is gaining popularity. Loren Corda ... Read on »
The most healthful breakfast is ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating The most healthful breakfast is whole grain cereal. If you’re trying to lose weight, control cholesterol or diabetes, or just need a lot of energy, your best bet is a hot ... Read on »
Minneapolis, MN – Although ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Minneapolis, MN – Although most women do not consider themselves at risk for heart disease, the reality is that almost eight times more women die of heart disease than bre ... Read on »
Recent newscasts and magazine ar ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Recent newscasts and magazine articles have been suggesting that chocolate is heart healthy. But before you stock up on this sweet treat, there are some things that you sh ... Read on »
February is Heart Health month, ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating February is Heart Health month, and that makes it a great time to make changes to your diet to help reduce risk for heart disease. Healthy and nutritious meals and snac ... Read on »
In spite of all the differences ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating In spite of all the differences of opinions when it comes to food and diets, there is no argument who the food stars are in the promotion of weight loss, health and fitnes ... Read on »
Efforts to trim waistlines or be ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Efforts to trim waistlines or become more heart healthy have led many people to cut down on the amount of fat in their diets. While fat is typically associated with obesit ... Read on »
EPA – Eicosapentaenoic aci ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating EPA – Eicosapentaenoic acid - A form of omega-3 fatty acids found in seafood, that is readily usable by the body. EPA is responsible for the anti-inflammatory effects of o ... Read on »
You know scooping up dust bunnie ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating You know scooping up dust bunnies and wiping crayon-smudged walls is hard work. But could it count as exercise? The answer is yes. The trick to burning more calories, to ... Read on »
The goal of achieving optimal fa ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating The goal of achieving optimal fatty acid nutrition must be approached by altering the fatty acid composition of the day-to-day meal pattern. If the diet is high in saturat ... Read on »
THE ESKIMO EVIDENCE There is a v ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating THE ESKIMO EVIDENCE There is a variety of persuading evidence that the fatty acid content of modern human and domesticated animal diets should be altered. The ability of f ... Read on »
How many calories should I eat, ... by NAFWA Healthy Living Professional 2 Comments Posted in: Blog Posts in Healthy Eating How many calories should I eat, Doc? I’ve heard this question numerous times from athletes trying to improve their diet. They want to know what the best fuel is, and they ... Read on »
In this article you will discove ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating In this article you will discover: What is ADHD What is salicylate What foods contain salicylate What foods do not contain salicylate What Is ADHD?ADHD stan ... Read on »
BJ’s Wholesale Club Announ ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating BJ’s Wholesale Club Announces Voluntary Recall of Pre-Packaged Wellesley Farms Brand Fresh Mushrooms Due to Possible Health Risk Contact: Stephanie LaCroix 508 ... Read on »
Today, the World Health Organiza ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Today, the World Health Organization and many experts in the field of human nutrition tell us that human beings only need 4.5% protein in their diets for health and fitnes ... Read on »
The question to explore here is: ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating The question to explore here is: Why do we all believe that we must eat meat to get enough protein? Let’s go back many years ago to the year 1914. In 1914, two men ... Read on »
Throughout the past 30 years in ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Throughout the past 30 years in private practice, hundreds of women have told me they felt that their current health problems started soon after the birth of their child. ... Read on »