Health knowledge made personal

NAFWA Healthy Living Professional

Boston, Massachusetts
Learning is achieved in many different formats. I have always been a researcher finding trust in one's lesson, but always ensuring that lesson is up to date. I learn by doing. Some learn by seeing. Some learn by reading. Some learn by watching. My passion is inspiring others indirectly. I try... Full Bio
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Any dialysis patient who has had ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Any dialysis patient who has had a brush with high potassium will know only too well how dangerous this can be. We are forever being told to watch our potassium intake, so ... Read on »
Question : I AM a working mother ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Question : I AM a working mother aged 44. My blood pressure reading is 150/90. What does my reading indicate? What should I do to manage my high blood pressure? I am reall ... Read on »
(NC)-Homocysteine is becoming an ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating (NC)-Homocysteine is becoming an increasingly recognized indication of poor health and detrimental to good cardiac function and overall wellness. Homocysteine is an int ... Read on »
Well, as always there a few thin ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Well, as always there a few things to consider, but I would say the Oven Roasted Chicken Sub is the better choice. Before I keep going, a 12 inch sub should only be consum ... Read on »
by Jenna GlatzerYou may have not ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating by Jenna Glatzer You may have noticed that health publications have nearly the highest pay of any online markets. But you may also have fallen prey to the old adage, “w ... Read on »
By Rachel NewcombeHealth and fit ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating By Rachel Newcombe Health and fitness are universal concerns – people want to know how to look after their health, keep fit and learn about new treatments and therapies ... Read on »
By Chef Nicole Young(NC)-Organiz ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating By Chef Nicole Young (NC)-Organizing healthy meals and snacks for yourself or your family can be a challenge, especially with today’s busy lifestyles. As a mother of tw ... Read on »
I bet you thought the ground tur ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating I bet you thought the ground turkey, right? Well not in this case because both are about equal. The nutrition facts for the turkey are 13% fat. Regular ground turkey conta ... Read on »
Given the major media-buzz and c ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Given the major media-buzz and criticism after the launch of Burger King’s Enormous Omelet Sandwich, you probably figured that the Taco Bell Fiesta Salad was the win ... Read on »
Well neither are a good breakfas ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Well neither are a good breakfast choice, but if we compare the nutrition facts, Rice Krispie Treats is the winner. Rice Krispie Treats have 1 gram less of sugar and 0.5 ... Read on »
(NC)-Christmas dinner should lea ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating (NC)-Christmas dinner should leave you feeling stuffed, sleepy and satisfied, not sick to your stomach. Yet thousands of Canadians get food poisoning every year from eatin ... Read on »
By J. Caroline Carroll(NC)-Coffe ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating By J. Caroline Carroll (NC)-Coffee buffs know the differences between the high quality, international filter coffees - and they also know how to select it to fit their ... Read on »
By Lucy TurnbullHolidays… ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating By Lucy Turnbull Holidays… especially Thanksgiving, can be all about indulgence, but what happens if you’re trying to watch your weight? The enticing smells and tastes ... Read on »
By Charlie Smigelski, RDBe sure ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating By Charlie Smigelski, RD Be sure you are eating enough protein for maximum T cell production. Taking extra vitamins helps too. Just as pregnant women take B-complex vi ... Read on »
I posted an article a while back ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating I posted an article a while back to warn consumers about online scams. To read that article, CLICK HERE. This article will be brief and to the point, but hopefully info ... Read on »
Iron deficiency still remains a ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating Iron deficiency still remains a worldwide problem in even affluent societies such as the United States. Women and young children are the most susceptible to this conditio ... Read on »
By Lee DobbinsThe Chinese have u ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating By Lee Dobbins The Chinese have used green tea to treat disease for many centuries. Today, Western culture is beginning to appreciate the benefits of green tea. Rece ... Read on »
By Elizabeth HarfleetIf you have ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating By Elizabeth Harfleet If you have a food allergy it is essential that you identify it as soon as possible so that you can avoid problem foods. Food allergy testing i ... Read on »
By Valerian D.Cholesterol is one ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating By Valerian D. Cholesterol is one of the body’s lipids (fats). It is the most common organic molecule disseminated in our entire body, including the brain. Life is i ... Read on »
By Terje Brooks EllingsenBelow a ... by NAFWA Healthy Living Professional Posted in: Blog Posts in Healthy Eating By Terje Brooks Ellingsen Below are listed some foods that are containing ingredients of healthy nutrition. Berries are incredible antioxidants Ah, the sweet tast ... Read on »