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Nadya Andreeva

NYC, New York
My name is Nadya and I like to think of myself as a �¢����modern ayurveda girl�¢���� who teaches yoga for a living and occasionally writes thoughtful articles for Mind Body Green, Modern Hippie... Full Bio
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Comment on Ayurvedic Rice Pudding (Vegan, Gluten and Sugar Free) by Creamy Chia Ambrosia Creme... by Nadya Andreeva Facebook 1 Comment Posted in: Blog Posts in Mind-Body [...] Ayurvedic Rice Pudding (Vegan, Gluten and Sugar Free) (spinachandyoga.com) Share this:TwitterFacebookLike this:Like5 bloggers like this. This entry was posted on ... Read on »
Comment on Your Body Needs a LOVE LETTER by Arlet by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body I used to keep a journal and it was awesome. Don’t know why I stopped. This is a great read and reminder to take time out for yourself. We spend so much time telling ou ... Read on »
Comment on Juicing and Juice Cleanses: The Ayurvedic Perspective by Movement Inspiration 4 «... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] Juicing and Juice Cleanses: The Ayurvedic Perspective (spinachandyoga.com) [...] Read on »
Comment on Zucchini With Mint And Pistachio Vinaigrette by Arlet by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body This looks so refreshing! I love mint and pistachio– never thought to put them together. Can’t wait to try it! Read on »
Comment on Your Body Needs a LOVE LETTER by rebelgrrlkitchen by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body So glad I found your blog! I’m a yoga teacher-in-training, clean eating, ayurveda-exploring city gal and your posts speak to me so much! This one especially–so lovely. Tha ... Read on »
Comment on Your Body Needs a LOVE LETTER by private villas by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body I wanted to thank you for this great read!! I definitely enjoying every little bit of it and I have you bookmarked to check out new stuff you post. Read on »
Comment on Discovering The Essence of Yoga In The Elusive Bow Pose by Yoga – The... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] – a yogi, writer, and a beautiful soul. You can also check out her very popular post on The Essence of Yoga and Losing the Mind to Find the [...] Read on »
Comment on Juicing and Juice Cleanses: The Ayurvedic Perspective by When Pitta is Elevated –... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] and digestive strength. Our responses to her questions were included on two different blog posts: SpinachandYoga.com, and  MindBodyGreen.com. Thanks, Nadya, for the ... Read on »
Comment on TED Salon NYC: The Night of Inspiration and Learning by An Effective Exercise To... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] A few weeks ago I was fortunate enough to participate in TED Talent Search NYC final talks. It was an amazing night! Lots of inspirational stories, talented people, ... Read on »
Comment on Juicing and Juice Cleanses: The Ayurvedic Perspective by Darla by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body I really loved this article! (Thanks to Claudia for posting it on fb.) Read on »
Comment on Juicing and Juice Cleanses: The Ayurvedic Perspective by Melissa Hughes via Facebook by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body I really enjoyed reading this, as I recently came to fully understand the benefit of “switching things up”. I can now see the detox part of juicing work when timed correc ... Read on »
Comment on Find Your Body, Lose Your Mind by RedHotYogaStyle by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body I completely echo your thoughts. I am trying to meditate but have to stress the trying! Read on »
Comment on 5 EASY WAYS TO AVOID FOOD CRAVINGS WITH AYURVEDA by Lori Guenter by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body Good things to remember. I struggle with weight and body image issues and have done so most of my life. I’m happy to see someone offer insight that doesn’t involve buyin ... Read on »
Comment on Stay Cool In The Heat With These Yoga Moves by Hanny by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body I love this post! As how much I love practicing ashtanga and Vinaysa taking less intensive or slower yoga classes during the summer has been amazing! i feel more calm, les ... Read on »
Comment on How Yoga Classes Are Similar To Going Out To a Restaurant by Rita by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body I completely agree and that is why I fell in love with ashtanga. Although I practice the same sequence of postures every day, I practice them at my own rhythm and it turns ... Read on »
Comment on How Yoga Classes Are Similar To Going Out To a Restaurant by Katya by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body Yes, agree that is very important to know what you eat as well to listen to the reactions of the body when you do yoga “out”. Good insight! Read on »