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Nadya Andreeva

NYC, New York
My name is Nadya and I like to think of myself as a �¢����modern ayurveda girl�¢���� who teaches yoga for a living and occasionally writes thoughtful articles for Mind Body Green, Modern Hippie... Full Bio
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Comment on Should You REALLY Follow Food Combining Rules? by » Thoughtful Thursday Kibby's... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body […] ♥ Should You REALLY Follow Food Combining Rules? – Great article regarding food combining.  I follow it and it has helped me immensely.  Give it a try and learn more. ... Read on »
Comment on Warm Quinoa Salad with Edamame by A Modern Ayurveda Girl in New York | ZENSPIRATION by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body […] Can you share with us a favorite recipe or dish? My favorites dishes are the ones that are easy to digest, have just a few ingredients, and are quick to make. I love q ... Read on »
Comment on Holiday Guidelines and Gifts. 4 Weeks Of Giveaways! by Dharma Wanderlust giveaway on... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body […] Watch the video and then head over to Spinach and Yoga to enter your name in a giveaway contest for a chance to win a Dharma Wanderlust ‘Choose Love’ necklace: […] ... Read on »
Comment on About Nadya by 12 Substitutes For Gluten, Eggs, Sugar, Butter & More! | Veria by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body […] Nadya Andreeva is a wellness coach specializing in digestion, mindfulness, and ayurveda. Trained in yoga, anatomy, psychology, and ayurveda, Nadya works to create a wh ... Read on »
Comment on About Nadya by Tips To Feel Young at Any Age (Especially If You’re Over 40) | Veria by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body […] Nadya Andreeva is a wellness coach specializing in digestion, mindfulness, and ayurveda. Trained in yoga, anatomy, psychology, and ayurveda, Nadya works to create a wh ... Read on »
Comment on About Nadya by Tips To Feel Young at Any Age by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body […] Nadya Andreeva is a wellness coach specializing in digestion, mindfulness, and ayurveda. Trained in yoga, anatomy, psychology, and ayurveda, Nadya works to create a wh ... Read on »
Comment on Warm Quinoa Salad with Edamame by A Modern Ayurveda Girl in New York | Zenspiration by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] to make. I love quinoa-based salads and stews. This Quinoa Edamame salad is one of my favorites http://www.spinachandyoga.com/warm-quinoa-salad-with-edamame/. Clair ... Read on »
Comment on 3 Horrible Exercise Habits That Hinder Your Digestion by Why Are You Not Rebounding? |... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] And Women’s – Just another Health and fitness site – Blue-Blogs.com Health Blog3 Horrible Ways Exercise Can Hinder Your Digestionfunction getTubePressBaseUrl(){ ... Read on »
Comment on My Key Principles Of A Healthy Diet That Works by » Thoughtful Thursday Kibby's... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] ♥ My Key Principles Of A Healthy Diet That Works – I love this article by Nadya Andreeva in which she is honest about her confused and frustrated state of how not al ... Read on »
Comment on 10 Valuable Lessons From My Detox Experience by » Thoughtful Thursday Kibby's... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] ♥ 10 Valuable Lessons From My Detox Experience -  Fantastic advice and insight on detoxing.  [...] Read on »
Comment on Spring Cleanse – The Ayurveda Style by 10 Valuable Tips For Your Next Detox/Cleanse by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] The idea of an ayurvedic detox is to take the load of digestion by eating mostly soup based, easy to digest meals and veggies. No frozen, canned, old, or cold food. ... Read on »
Comment on 10 Ayurvedic Self-Care Rituals That Every Woman Must Know About by Making Self-Care a... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] 10 Ayurvedic Self-Care Rituals That Every Woman Must Know About (spinachandyoga.com) [...] Read on »
Comment on Is Your Tongue Trying to Tell You Something Important? by » Thoughtful Thursday... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] ♥  Is Your Tongue Trying to Tell You Something Important? – This is a great article with more detailed information that I’ve seen regarding tongue reading.  Just as ... Read on »
Comment on Single Tip That You Need For a Healthy Body And a Happy Mind by What if HOW We Eat is... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] just TCM, are not the only ones looking at this.  Nadya over at SpinachandYoga.com talks about eating and mindfulness; Maya Nahra has a whole coaching program on a b ... Read on »
Comment on 3 Horrible Exercise Habits That Hinder Your Digestion by Intermediate Rebounder... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] To Decrease Person Boobs And Overcome Gynecomastia DevoiRebounding (The Fun Exercise Series)3 Horrible Ways Exercise Can Hinder Your Digestionfunction getTubePressBa ... Read on »
Comment on 3 Horrible Exercise Habits That Hinder Your Digestion by » Thoughtful Thursday... by Nadya Andreeva Facebook Posted in: Blog Posts in Mind-Body [...] ♥ 3 Horrible Exercise Habits That Hinder Your Digestion -  I found this article by Nadya Andreeva to be very interesting and pretty “spot on” for me in my personal e ... Read on »