Health knowledge made personal

Nada

California
Just an average 20-something Arab girl with a real passion for healthy living. I'm an aspiring blogger, health foodie, fitness fanatic living my life to the fullest - no restrictions!
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Meal Prep Monday: Red Lentil, Split Pea and Butternut Squash Dal by Nada Posted in: Blog Posts in Vegan Good morning folks! It’s time for a new series on the blog *drum roll please*… Meal Prep Monday! (at this point the imaginary crowd in my head oooh‘s and aaaah’s) So I’m kin ... Read on »
Meal Prep Monday: Red Lentil, Split Pea and Butternut Squash Dal by Nada Posted in: Blog Posts in Vegan Good morning folks! It’s time for a new series on the blog *drum roll please*… Meal Prep Monday! (at this point the imaginary crowd in my head oooh‘s and aaaah’s) ... Read on »
Sadhana Yoga Retreat Pt. II by Nada Posted in: Blog Posts in Vegan Hello dear readers! As promised I’ve returned with part II of my trip recap. Hope you enjoy and feel free to leave your comments and/or questions at the end, I love hearing ... Read on »
Sadhana Yoga Retreat Recap: Part II by Nada Posted in: Blog Posts in Vegan Hello dear readers! As promised I’ve returned with part II of my trip recap. Hope you enjoy and feel free to leave your comments and/or questions at the end, I love hearin ... Read on »
Sadhana Yoga Retreat Recap: Part I by Nada Posted in: Blog Posts in Vegan Imagine waking up in a place so breathtakingly picturesque, that you felt as though you were engulfed in a postcard. A place where the sounds of trees rustling, ... Read on »
Sadhana Yoga Retreat Recap: Part I by Nada Posted in: Blog Posts in Vegan Imagine waking up in a place so breathtakingly picturesque, that you felt as though you were engulfed in a postcard. A place where the sounds of trees rustling, birds and cr ... Read on »
The Accidental Dish: Quinoa Mathrooba by Nada Posted in: Blog Posts in Vegan Ahoy dear readers! I hope you’ve all been keeping well and that you will once again forgive my extended hiatus. The truth is, as of late(much like John Cage from Ally M ... Read on »
The Accidental Dish: Quinoa Mathrooba by Nada Posted in: Blog Posts in Vegan Ahoy dear readers! I hope you’ve all been keeping well and that you will once again forgive my extended hiatus. The truth is, as of late(much like John Cage from Ally McBeal ... Read on »
Ramadan Tips 101: Staying Hydrated by Nada Posted in: Blog Posts in Vegan While I previously wrote about some of my top tips for fasting in Ramadan here , there is one quite important aspect which I ceased to touch on that is particularly pertin ... Read on »
Ramadan Tips 101: Staying Hydrated by Nada Posted in: Blog Posts in Vegan While I previously wrote about some of my top tips for fasting in Ramadan , there is one quite important aspect which I ceased to touch on that is particularly pertinent dur ... Read on »
Another Vegan Ramadan – Fighting the Social Stigma by Nada Posted in: Blog Posts in Vegan Hello dear readers! First I’d like to wish a Ramadan Kareem to all of those who observe the holy month. It took a comment on my Facebook page yesterday for me to realise tha ... Read on »
Another Vegan Ramadan – Fighting the Social Stigma by Nada Posted in: Blog Posts in Vegan Hello dear readers! First I’d like to wish a Ramadan Kareem to all of those who observe the holy month. It took a comment on my Facebook page yesterday for me to realise t ... Read on »
Vegan Red Velvet Cookies by Nada Posted in: Blog Posts in Vegan Itching. I have been itching to blog for the past, oh I don’t know forever, but yet again the hustle and bustle of every day life has gotten the best of me. The thing is, is ... Read on »
Vegan Red Velvet Cookies by Nada Posted in: Blog Posts in Vegan Itching. I have been itching to blog  for the past, oh I don’t know forever, but yet again the hustle and bustle of every day life has gotten the best of me. The thing ... Read on »
Better Than a Cheese Sandwich by Nada Posted in: Blog Posts in Vegan As of late, I find myself having to defend and explain my veganism to a lot of people. I chalk this down to one of two things: 1. I’m meeting a lot of new people on a regula ... Read on »
Better Than a Cheese Sandwich by Nada Posted in: Blog Posts in Vegan As of late, I find myself having to defend and explain my veganism to a lot of people. I chalk this down to one of two things: 1. I’m meeting a lot of new people on  a ... Read on »
Becoming an Ethical Consumer by Nada Posted in: Blog Posts in Vegan Good morning dear readers! Before I get into today’s post which is a little less food-centric than usual, I just want to say I’m so glad you enjoyed last week’s recipe my Su ... Read on »
Becoming an Ethical Consumer by Nada Posted in: Blog Posts in Vegan Good morning dear readers! Before I get into today’s post which is a little less food-centric than usual, I just want to say I’m so glad you enjoyed last week’s recipe my  ... Read on »
Super Chunky Lentil and Zucchini Soup by Nada Posted in: Blog Posts in Vegan As per usual, winter hardly stopped by Bahrain this year. Sure, we had a few days of incessant winds and some colder than usual nighttime temperatures, as well as the occasi ... Read on »
Super Chunky Lentil and Zucchini Soup by Nada Posted in: Blog Posts in Vegan As per usual, winter hardly stopped by Bahrain this year. Sure, we had a few days of incessant winds and some colder than usual nighttime temperatures, as well as the ... Read on »