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mzeatright Patient Expert

California 90815
Save yourself NOW!! And DON"T GET DEAD!! There are simple lifestyle choices you can make to... Full Bio
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Question
Health Maven's Answer
If you are eating your 5-9 garden fresh vegetables and fruit per day and switching to... more
Sep 12 2010 8:18pm
Yes fries are fatty AND JUNK foods!!   Anytime you get them from the fast food joint... more
Sep 12 2010 7:58pm
Jan 29 2010 7:41pm
inferior "starches" are the refined carbs. white rice, white sugar and white four... more
Feb 23 2010 8:57am
Our body requires the nutrients and little bitty sugars found in the whole food,... more
Feb 23 2010 8:52am
I am a firm believer in boosting the immune system via juicing fresh organic veggies... more
Sep 19 2009 3:11pm
I like the banter back and forth about oil /fat or no fat.  Alot of hype is what we've... more
Aug 04 2009 7:38pm
Amino acids are in plant food especially vegetables and beans. So dark green leafy... more
Feb 24 2009 10:45pm
cut out dairy and soda's , sugar and drink WATER! more
Feb 24 2009 10:38pm
Always choose "cold pressed" olive oil and is often the darkest green color.  This is... more
Feb 24 2009 10:28pm
I think it may just be impossible to eat TOO much fiber!  It is the healthiest thing we... more
Jan 03 2009 9:56pm