Health knowledge made personal

MySuperFoods

California
MySuperFoods is a new, healthy food and lifestyle brand for kids that launched its first product, MySuperSnack (soft) Granola Bites in September 2012.   As moms to five young children, we struggled to find on the go foods that would nourish our children's growing bodies and minds,... Full Bio
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Super Strawberries by MySuperFoods Posted in: Blog Posts in Children's Health Are you looking for a refreshing summer snack that pairs perfectly with breakfast, lunch or even dessert?  Strawberries are one of our favorite summer foods that we love t ... Read on »
MEGAN MONDAY: Get The Lead Out by MySuperFoods Posted in: Blog Posts in Children's Health Megan Monday articles are written by Megan Kalocinski, a Certified Nutrition and Health Coach. As summer beats on and most of you are enjoying warm, sunny days ... Read on »
Healthy BBQ Round Up by MySuperFoods Posted in: Blog Posts in Children's Health BBQ season is in full swing, which means it’s probably time to switch things up on the grill. We picked some of our favorite main dishes and sides to give you some inspira ... Read on »
TEST KITCHEN: Super Cookie Pudding Parfait by MySuperFoods Posted in: Blog Posts in Children's Health It’s official, MySuperCookies are here! In celebration of the launch, we have created a simple and delicious pudding parfait. You can grab your own box of cookies now at A ... Read on »
MEGAN MONDAY: Healthy Popsicles by MySuperFoods Posted in: Blog Posts in Children's Health Healthy Summer Popsicle Ideas for the Whole Family Megan Monday articles are written by Megan Kalocinski, a Certified Nutrition and Health Coach. Other than blazin ... Read on »
BLOG ROUND UP: Fourth of July Crafts (for Kids!) by MySuperFoods Posted in: Blog Posts in Children's Health   Fourth of July is fast approaching, which means plenty of barbecues, picnics, and beach! We rounded up a few of our favorite Fourth crafts to keep kids occupi ... Read on »
Summertime and the Givin’ is Easy! by MySuperFoods Posted in: Blog Posts in Children's Health MySuperCookies have finally landed, and to celebrate we are giving away a box of each flavor every day in July!  That’s right, THREE FREE BOXES EVERY DAY. Enter ... Read on »
TEST KITCHEN: A Snack For The Summer by MySuperFoods Posted in: Blog Posts in Children's Health   If you are looking for a perfect summer time snack to take on a day trip to the beach or the park, we have found an easy and delicious whole wheat cheese crac ... Read on »
Edamame On The Rise by MySuperFoods Posted in: Blog Posts in Children's Health So…what is edamame? Have you recently heard the term edamame, and wondered exactly what it is?  Edamame is a soybean, and soybeans are legumes, defined as a plant sour ... Read on »
TEST KITCHEN: Ice Cream Bar by MySuperFoods Posted in: Blog Posts in Children's Health As the weather gets warmer, the kid in all of us crazes ice cream and popsicles. While we are big ice cream fans, we do not always like all of the sugary ... Read on »
TEST KITCHEN: Gluten Free Apple Walnut Bread by MySuperFoods Posted in: Blog Posts in Children's Health   I recently read Wheat Belly by William Davis, MD.  I do not have celiac disease or follow a gluten free diet, but wanted to further educate myself on the topic. ... Read on »
5 Ways to Cut Processed Sugar–Use Fresh Fruit! by MySuperFoods Posted in: Blog Posts in Children's Health The amount of added sugar in processed foods has increased in recent years and it is important to recognize where this sugar is and how we are able to cut it out. You may ... Read on »
MEGAN MONDAY: Health Is Only Skin Deep by MySuperFoods Posted in: Blog Posts in Children's Health Health Is Only Skin Deep – The Importance of Massage for Every Age Megan Monday articles are written by Megan Kalocinski, a Certified Nutrition and Health Coach. ... Read on »
BLOG ROUND UP: DIY Father’s Day Ideas by MySuperFoods Posted in: Blog Posts in Children's Health   Father’s Day is just around the corner (June 15th, in case you forgot!) so it’s time for us to break out our thinking caps and pick a present. If you want to ... Read on »
Chocolate (Chickpea) Peanut Butter Cookies by MySuperFoods Posted in: Blog Posts in Children's Health At the MySuperFoods HQ, we cannot get enough of peanut butter. We put it on our celery, we put it on our apples–sometimes we even just eat it by the spoonful! One afternoo ... Read on »
Midweek Pick-Me-Up: Smoothie Bowl by MySuperFoods Posted in: Blog Posts in Children's Health Looking for something new to try in the morning? We have the perfect fix for your Wednesday blues! This filling smoothie (pictured in a bowl for something different, but y ... Read on »
Memorial Day Monday by MySuperFoods Posted in: Blog Posts in Children's Health Megan Monday articles are written by Megan Kalocinski, a Certified Nutrition and Health Coach. I hope that if you are reading this today on America’s national day of ... Read on »
BEST BETS: 5 Memorial Day Ideas by MySuperFoods Posted in: Blog Posts in Children's Health Memorial Day is quickly approaching–a day of BBQs, family, friends and fun. To help you plan a weekend of red, white and blue, we rounded up the best Memorial Day i ... Read on »
MEGAN MONDAY: Family Matters…Grand Grandparents by MySuperFoods Posted in: Blog Posts in Children's Health Megan Monday articles are written by Megan Kalocinski, a Certified Nutrition and Health Coach. It is with a heavy heart that yet again, I find myself in front o ... Read on »
Apple Pie Day Ideas by MySuperFoods Posted in: Blog Posts in Children's Health Happy Apple Pie Day everyone! While you may think of apple pie as a fall treat, there are plenty of ways to switch it up for spring. Check out a few of our favorite ... Read on »