Health knowledge made personal

mysonseczema

California H2H2B3
I'm a work at home mother of two. One with eczema, food alleriges, and asthma. One with mild eczema. I am the owner/founder of The Eczema Company and I blog at It's an Itchy Little World.
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Goals

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Goal 1:  Eat healthy

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Goal Progress Chart
Cheer on mysonseczema!
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Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.