Health knowledge made personal

myisha b.

norman, Oklahoma
I am a 31 year old mother of 3. Ages 12, 9, and 4. I have always struggled with my weight as long as I can remember. I am married now for 5 years and although I have a wonderful husband I need that extra encouragement that I will find in this site. I love to track my progress so this sight will help me greatly. My goal is to loose 50 lbs in the next 9 months
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Hard Work This team is about making goals into reality. This team will support everyone to help them achieve their goals.
29
Get Back Up! The team goals are to always get back up when falling down. We all have off days. We all fall down sometimes, but what is important is that we get back up again and get going. We don't let a mistake or two get in the way of us meeting our ultimate goals. We help each other get up again and stay up longer and stronger each time.
13
Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1688
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2708
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
762
Diet Stickers Want help sticking to your diet? Come share your struggles and your successes with us - and let us support you along the way.
253