Health knowledge made personal

myisha b.

norman, Oklahoma
I am a 31 year old mother of 3. Ages 12, 9, and 4. I have always struggled with my weight as long as I can remember. I am married now for 5 years and although I have a wonderful husband I need that extra encouragement that I will find in this site. I love to track my progress so this sight will help me greatly. My goal is to loose 50 lbs in the next 9 months
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Anyone hate to drink water? by myisha b. 8 Comments Posted in: Questions & Answers in H2O Lovers Team For people like me who hate to drink water please let me know how to get as much down me as i can each day. How do you do it? It is a struggle everyday for me. Before I joi ... Read on »
Adding flavor to your water by myisha b. 11 Comments Posted in: General Discussion in H2O Lovers Team Does adding flavor to your water (such as crystal light and other sugar free mixes) count as drinking water or is that cheating? Read on »
Weight Watchers and counting points by myisha b. 2 Comments Posted in: General Discussion in Weight loss Im wondering if there is anyone out there who is doing Weight Watchers and how it is going for them. I have been on it for about 5 days now and its amazing how many points i ... Read on »
weight watchers points by myisha b. 9 Comments Posted in: Blog Posts in Weight loss yesterday I went over 1 point lets try better today don't go over 24 points Read on »