Health knowledge made personal

myisha b.

norman, Oklahoma

I am a 29 year old mother of 3. Ages 10, 7, and 2. I have always struggled with my weight as long as I can remember. I am married now for 3 years and although I have a wonderful husband I need t... Full Bio

Add to my friends

Send a message

+ Bookmark this page

› Share:

Blog Posts

Sort by: Most recent | Name

Add a blog post

Anyone hate to drink water? by myisha b.

6 Comments Posted in: Questions & Answers in H2O Lovers Team For people like me who hate to drink water please let me know how to get as much down me as i can each day. How do you do it? It is a struggle everyday for me. Before I joined this Wellsphere I never (and I mean never maybe 1 glass a week, if that) drank water. Now im trying and I just can't sike myself into liking it. How do you do it? Read on »

Adding flavor to your water by myisha b.

6 Comments Posted in: General Discussion in H2O Lovers Team Does adding flavor to your water (such as crystal light and other sugar free mixes) count as drinking water or is that cheating? Read on »

Weight Watchers and counting points by myisha b.

2 Comments Posted in: General Discussion in Weight loss Im wondering if there is anyone out there who is doing Weight Watchers and how it is going for them. I have been on it for about 5 days now and its amazing how many points i was actually eating. its been kind of rough for me this week trying to find things to eat under the point system but i am still sticking to it. my comittment with diets i... Read on »

weight watchers points by myisha b.

9 Comments Posted in: Blog Posts in Weight loss yesterday I went over 1 point lets try better today don't go over 24 points Read on »

myisha b.

Blog Posts

Related Searches

Related Articles

Wellsphere Info

Wellsphere Blogs