Hi everybody, I work from home which means I'm entirely too close to the fridge and can find lots of excuses for not going to the gym. My husband loves Oreos but wouldn't touch a them if I slapped a fat free sticker on the package and my child would kill for mac & cheese. In spite of them, I still manage to find treats and cook meals that are healthy and incorporate a wide range of...
My name is Douglas Robb, and I write the health/fitness/weight loss blog - Health HabitsI am a true health/fitness geek and have been helping people transform their bodies for just about 20 years.Starting with mine.
Father passed away with secondary liver cancer. We dedicate our blog to keep father's positive energy available for all in need of support. Join our team where we will do the same: sharing our cancer stories so you know you are not alone walking the difficult road paved with cancer.
Robb Buckland, the founder of FEARS Ltd., is a veteran of over 30 years in the martial arts. A nationally certified nutritional consultant and personal trainer (IFPA and ACSM), he currently holds a 5th degree blackbelt (Shihan) in Uechi Ryu Karate where he trained under the systems American founder George Mattson , he now trains under Canadian Uechi - Ryu founder and is an "elder" in Tri Harmony...
I am a Certified Holistic Health Counselor and Yoga Teacher. My specialties are overweight/obese men, women, and children, Women's Health, and counseling/supporting Health Counselors (in personal and business life). Check out my blogs and let me know if I can help you in anyway! :) My other blog is called Healthy Junk. Please check it out at http://healthyjunk.wordpress.com
Seemingly all my problems started during puberty. I've been overweight to some extent for most of my life, but the weight issue didn't get out of hand until the hormones started going nuts. The many joys of puberty included depression, weight gain, and the onset of PCOS (Polycystic Ovary Syndrome), which cases many health problems. Being obese and having PCOS puts me at an extremely high risk...
