Health knowledge made personal

myisha b.

norman, Oklahoma
I am a 31 year old mother of 3. Ages 12, 9, and 4. I have always struggled with my weight as long as I can remember. I am married now for 5 years and although I have a wonderful husband I need that extra encouragement that I will find in this site. I love to track my progress so this sight will help me greatly. My goal is to loose 50 lbs in the next 9 months
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Anyone hate to drink water?

For people like me who hate to drink water please let me know how to get as much down me as i can each day. How do you do it? It is a struggle...
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Adding flavor to your water

Does adding flavor to your water (such as crystal light and other sugar free mixes) count as drinking water or is that cheating?
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Weight Watchers and counting points

Im wondering if there is anyone out there who is doing Weight Watchers and how it is going for them. I have been on it for about 5 days now and its...
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Latest Activity

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myisha b. updated their goal to Lose weight. Apr 12 2010
myisha b. updated their goal to Exercise: 15 minutes 4 times per week. Apr 09 2010
myisha b. updated their goal to Lose weight. Apr 07 2010
myisha b. updated their goal to Exercise: 15 minutes 4 times per week. Apr 07 2010
myisha b. updated their goal to Exercise: 15 minutes 4 times per week. Apr 07 2010
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Lose weight Last update: 12 Apr 2010 » View progress
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tummy tuck!!!
2500 Wellsphere Points
1331 points to go
1169 2500
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myisha b.
norman, Oklahoma
Wellsphere Points: 1305
myisha b.'s Whiteboard
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Sep 07 2009 by cherie t.

 

Wowie Myisha! You have three kids? I feel so behind !!!!!!!!  You rock! 

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Dec 22 2008 by Drea D.
Thank you for adding me as a friend. I hope everything is going well for you. Have a great holiday.
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May 01 2008 by myisha b.

Sarah has never replied

 

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