myisha b.'s Profile - Wellsphere

Recent Blog Posts

weight watchers points

yesterday I went over 1 point lets try better today don't go over 24 points

9 Comments

Read on »

Weight Watchers and counting points

Im wondering if there is anyone out there who is doing Weight Watchers and how it is going for them. I have been on it for about 5 days now and it...

2 Comments

Read on »

Adding flavor to your water

Does adding flavor to your water (such as crystal light and other sugar free mixes) count as drinking water or is that cheating?

4 Comments

Read on »

» View All

Latest Activity

myisha b. and Heather H. are now friends. Jun 06 2008

myisha b. and Claudine P. are now friends. May 08 2008

myisha b. joined Exercise community. May 05 2008

myisha b. posted Anyone hate to drink water? in H2O Lovers Team May 05 2008

myisha b. posted Adding flavor to your water in H2O Lovers Team May 05 2008

» View All

Goals (4)

Drink more water: 10 cups per day 7 times per week. Last update: 23 Aug 2008 »: View progress

Exercise: 15 minutes 4 times per week. Last update: 16 Sep 2008 »: View progress

Lose weight Last update: 16 Sep 2008 »: View progress

Teams (6)

WellPrize

new pair of shoes

1000 Well Points

144 points to go

856 1000

My Sponsor

myisha b.

norman, Oklahoma

Well Points: 992

myisha b.'s whiteboard

May 01 2008 by myisha b.

Sarah has never replied

Write on myisha's Whiteboard | Send message

Apr 28 2008 by sisleigh h.

hey, did sarah ever respond? how are you doing wit your diet?

Write on sisleigh's Whiteboard | Send message

Apr 23 2008 by Mary Ann P.

Hi Myisha,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I know the fight to lose weight and keep it off is a tough one.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

Write on Mary Ann's Whiteboard | Send message

» View All