Health knowledge made personal
Send a message
+ Bookmark page
› Share page:
Tweet It Pin It

Latest Activity

process-indicator
MyFroggyRulz set a goal to Drink more water: 8 cups per day 7 times per week. Sep 03 2010
MyFroggyRulz updated their goal to Avoid fast food. Sep 03 2010
MyFroggyRulz set a goal to Avoid fast food. Sep 03 2010
MyFroggyRulz joined the Healthy Cooking Community. Sep 03 2010
MyFroggyRulz wrote on Kenneth F.'s Whiteboard. Sep 09 2009
» View All

Goals (2)

Avoid fast food Last update: 03 Sep 2010 » View progress

Teams (10)

Swimmers' Team
Walkers
Yoga-goers Team
H2O Lovers Team
Healthy Eaters Team
» View All

WellPrize

Well Prize
243 points to go
257 500
My Sponsor
MyFroggyRulz
Antigo, Wisconsin
Wellsphere Points: 513
MyFroggyRulz's Whiteboard
Post
Apr 20 2009 by Kenneth F.

Hi...I'd like to know how you do five miles a day?  I'd like to be able to work up to that.  Is there any other training you recommend?

Thanks, Ken

Write on Kenneth F.'s Whiteboard | Send message
 

Communities (17)

Biking Biking
Swimming Swimming
Walking Walking
Hiking Hiking
Rock climbing Rock climbing
Healthy Cooking Healthy Cooking
» View All

Friends (3)

pam

Bookmarks (1)

Rock climbing Community