I'm having dizziness during my period...what should I do. Is it a hormonal imbalance?

Hi Angela,

Often hormone fluctuations can cause dizziness. In many cases, it can also be a lack of proper iron intake. Menstruating females benefit from a multivitamin with iron. Constipation is a concern with iron supplements, plenty of fiber and one ounce of prune juice usually does the trick to keep things moving. Be sure to stay hydrated as well, that  can contribute to dizziness.Chelated iron is the easiest to assimilate.

Be well, Jen