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Exercising with Yoga for MS is one low impact fitness option...

Posted Nov 15 2010 12:00am
Exercise is essential for healthy living and for some MS patients, it can be a challenge. MS can impact balance, muscle spasticity and may even cause heat sensitivity. Some yoga classes are designed purely for relaxation and others teach you how move your body in new ways. Yoga is a low impact exercise option that may offer a great health benefit by enabling you to develop your flexibility, strength and balance.

Baron Baptiste, bestselling author and founder of Power Vinyasa Yoga, and Dr. Elliot Frohman, one of the world's leading authorities on MS, have teamed up to develop My MS Yoga, a new program created especially for people with multiple sclerosis. You can preview the program and see highlights from an actual class with MS patients taught by Baron Baptiste and created especially for the My MS Yoga program. Each highlight focuses on a specific pose.
Click here to get introduced to Baron Baptiste and Dr. Elliot Frohma by clikcing on the video link that opens,THEN, Visit  to access more information about the program and register for a free My MS Yoga DVD, featuring three different full-length practices.It is important to always consult your physician before beginning any exercise regimen.
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Disclaimer:  'MS Views and News' (MSVN), does not endorse any products or services found on this blog. It is up to you to seek advice from your healthcare provider. The intent of this blog is to provide information on various medical conditions, medications, treatments, and procedures for your personal knowledge and to keep you informed of current health-related issues. It is not intended to be complete or exhaustive, nor is it a substitute for the advice of your physician. Should you or your family members have any specific medical problem, seek medical care promptly. . ****************************************************************
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