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Autumnal Equinox: The day of balance

Posted Sep 22 2008 10:10am
Today is the Autumnal Equinox, the day when there is equal night and day. A day to honor the balance of the natural world and think about balance in your life.

But balance is challenging when you have MS. There are "physical-balance" challenges, like trying to walk when you are dizzy or can't feel your feet. There are "time-balance" challenges when you want to do activities but can't fit them all into your day because you have no energy. There are "emotional-balance" challenges of trying to appear like you are able to cope with your illness in a very healthy way, when the reality is that you just want to scream.

Breathe in! Breathe out! I wish you balance on this first day of autumn.
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