Health knowledge made personal

mtriv111

Medina, Ohio
I live in the northeastern US and am interested in all aspects of fitness, including a healthy diet, maintaining a healthy weight, cardio, weight training, etc.
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1689
Stretchers Realized how important it is to stretch? But still not stretching enough? Join the club. Come and join a team of people aiming to stretch more. Let’s help motivate each other to stick with our goals.
200
Weight Gainers Team Need to put on some muscle? Feeling a bit too skinny? We hear you. And we want to help.
114