Health knowledge made personal

mtibb

California 02762
38yrs old married with three children started off 2012 weighing 242lbs and feeling really bad. With the help of some co-workers and a friendly competition to see who could lose the most weight in three months. I've lost 41lbs by strength training and healthy eating. I would like to continue to lose more weight gain lean muscle mass and continue to run obstacle course races and other endurance type challenges.
› Share page:

Latest Activity

process-indicator
mtibb joined the Vitamins & Supplements Community. Sep 07 2012
mtibb joined the Endurance Training Community. Sep 07 2012
mtibb joined the Strength Training Community. Sep 07 2012
mtibb updated their profile. Sep 07 2012
mtibb updated their profile. Sep 07 2012
mtibb's Whiteboard

Friends

mtibb has no friends yet : (