Health knowledge made personal

mscaramelle

SK, Canada
I have been interested in health and wellness for the past 10 years now.  As you get older, you start to pay more attention to what your body is TRYing to tell you!  I am fascinated with the mass exodus of people who are returning to the more natural way of taking care of themselves... Full Bio
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Apr 17 2010 by mscaramelle

Hi, I just happened to find Wellsphere tonight and was pleasantly surprised with all the information I found here.

I have been focused on health and fitness a whole lot more ever since I quit smoking 10 years ago.

I want to improve my health and wellness now that I turned 50 last year as well.

I look forward to making friends here and supporting others.

Terri