Health knowledge made personal

mscaramelle

SK, Canada
I have been interested in health and wellness for the past 10 years now.  As you get older, you start to pay more attention to what your body is TRYing to tell you!  I am fascinated with the mass exodus of people who are returning to the more natural way of taking care of themselves... Full Bio
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Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2710
No Mo' Sweets Team Need a little extra will power to cut down on sweets? Let's cheer each other on and share ideas about tricks on how to say no to that dessert, candy, cake, ice cream or cookie when it's just calling your name.
337