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mscaramelle

SK, Canada
I have been interested in health and wellness for the past 10 years now.  As you get older, you start to pay more attention to what your body is TRYing to tell you!  I am fascinated with the mass exodus of people who are returning to the more natural way of taking care of themselves... Full Bio
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5 Amazing Tips for Weight Loss Success! by mscaramelle Posted in: Blog Posts in Weight loss For many, 2010 is not just a New Year but a new decade with amazing goals and dreams for the future. For many others, their dreams are to lose the weight for good this yea ... Read on »
7 Reasons Why You Should Be Using Coconut Oil by mscaramelle Posted in: Blog Posts in Weight loss Coconut Oil & Other Products from Nature It is a common misconception that coconut oil is bad for you. People all over the world are experiencing the healthy benef ... Read on »
9 Superfoods That Could Save Your Life By Melissa Pheterson by mscaramelle Posted in: Blog Posts in Weight loss Fill Up on These Powerfoods These nine superfoods – which include fats, carbs (gasp!) and even chocolate! – will infuse you with energy, help prevent disease and can h ... Read on »
Delicious Recipes from Around the World! by mscaramelle Posted in: Blog Posts in Weight loss If you like to cook, but don’t want to have tons of cook books lying all around the house, then this is for you… The “Ultimate Recipe Collection ” gives you ... Read on »
Foods That Cure – PB & Oats! by mscaramelle Posted in: Blog Posts in Weight loss Welcome to my April series of Foods that Cure Whatever Ails You! Taking tips from the Black Doctor Health Magazine, I want to start first with something that con ... Read on »
Forget About How to Lose the Weight! by mscaramelle Posted in: Blog Posts in Weight loss When it comes to being overweight, the real issue isn’t  so much what you’re eating, but “What’s Eating You?” Being overweight is simply a symptom of something else goi ... Read on »
Happy New Year! by mscaramelle Posted in: Blog Posts in Weight loss Hello Everyone!  At first, I wanted to send out encouragement and words of wisdom on this special evening – New Year’s Eve – but I changed my mind. I have been bomba ... Read on »
How Many Ladies drink a meal replacement shake one or more times a day? by mscaramelle 2 Comments Posted in: Questions & Answers in Weight loss                          I am taking the Body by Vi 90 Day Challenge and enjoying a meal replacement shake twice a day.   I used to skip breakfast and when I do eat lunc ... Read on »
How to Lose the Weight with Journalling by mscaramelle 1 Comment Posted in: Blog Posts in Weight loss If you think journaling is a waste of time, think again. There are several benefits to using a journal on your journey to weight loss. 1. Journal your way to ... Read on »
Kidney Function by mscaramelle 1 Comment Posted in: General Discussion in Kidney Failure My father passed away many years ago from Kidney Failure.   Watching him go through dialysis twice a week was very difficult for my mother and I. In the end, his quality ... Read on »
Resveratrol Antioxidants & Weight Loss by mscaramelle Posted in: Blog Posts in Weight loss Resveratrol Antioxidants and Weight Loss: A Good Pairing? The golden rule in weight loss is pretty simple: take in fewer calories than you expend in exercise. However, ... Read on »
Swimming with Water Weights by mscaramelle Posted in: Blog Posts in Swimming We all know the amazing benefits of swimming, but how about kicking things up a notch with Water Weights? I have been enjoying deep water aqua fit classes 3 times a week. ... Read on »
The Magical Secrets of Tava Tea by mscaramelle Posted in: Blog Posts in Weight loss It’s here!    100% Organic Weight Loss Tea! Tava Tea is a 100% organic weight loss tea which has been developed to the highest possible manufacturing standards wi ... Read on »
Visualization – “See” the Pounds Drop Off! by mscaramelle Posted in: Blog Posts in Weight loss   Visualization for weight loss is an effective technique to effect the way your mind sees your body. It works on a subconscious level. Through visualizing the way ... Read on »
What's Eating You? by mscaramelle Posted in: Blog Posts in Obesity You often hear Dr. Phil make the comment, " You can't change what you don't acknowledge." What he means by this is that being overweight is just a symptom of something el ... Read on »