Health knowledge made personal

mscaramelle

SK, Canada
I have been interested in health and wellness for the past 10 years now.  As you get older, you start to pay more attention to what your body is TRYing to tell you!  I am fascinated with the mass exodus of people who are returning to the more natural way of taking care of themselves... Full Bio
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Goals

process-indicator

Goal 1:  Avoid sweets

Progress Chart
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Goal Progress Chart
Cheer on mscaramelle!
Members with similar goals:
JessicaHickok
California 55356
Bob DeMarco
Delray Beach, Florida
mariapeterson
California 91730
Teams with similar goals:
No Mo' Sweets Team
Team Goals: Avoid sweets.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.
My Test Team
Team Goals: Avoid soda, Avoid sweets, Tai Chi, Yoga.