Health knowledge made personal

MrsNaughtywed

Toronto, Canada
Website: http://www.naughtygirlfitness.com
NaughtyGirlFitness.com is a blog about challenging the fitness status quo through pole dancing as a liberating art form and exercise. 
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Teams

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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1693
Dancin' Team Want to dance more? So do we! Let's share tips on finding classes, staying injury free and sticking with a regular dance routine.
245
Run For Your Life Team Like to run? Want to get into a regular running routine? So do we. Join us, log your runs, and share tips and advice on running long and strong.
431
Yoga-goers Team Like yoga? Trying to get on a regular routine? Let's share our favorite poses and tips on staying motivated to go to class.
374
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