Health knowledge made personal

MrsNaughtywed

Toronto, Canada
Website: http://www.naughtygirlfitness.com
NaughtyGirlFitness.com is a blog about challenging the fitness status quo through pole dancing as a liberating art form and exercise. 
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Goals

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Goal 1:  Exercise: 60 minutes 4 times per week

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Cheer on MrsNaughtywed!
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Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.