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Mrs. Darling . Patient Expert

I began this weight loss journey with 100 pounds to lose. After a year of eating right I have lost 50 pounds. My blog is for anyone who struggles to lose weight. Its not about fast weight loss. Its all about plugging away in the trenches of real life and still maintianing a lifestyle conducive to... Full Bio
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Ive thought this thing through till my head aches by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Its Monday, the beginning of a new week. I have been sick all weekend but I did manage to prepare somewhat for my diet this coming week. My main goal is to eat positively n ... Read on »
After Hours of Research by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I have a cold, a bad one! But in one way it has been a good thing. It has slowed me down enough that I have had lots of time to research this way of eating. I think I may b ... Read on »
At a dead end by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I broke out with another case of candida. I have the yeast rash all over my legs and back and stomach. The doctor says there is nothing they can do about it and that it is ... Read on »
Walked by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Actually went outside and walked yesterday! I havent done that for at least a month! Felt good. Im determined to fit it into my morning routine! Read on »
Still thinking this thing over by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Okay, I am almost completely convinced that I am not having any bad reactions to wheat. I do not have Celiac disease. I do, however, have a huge reaction to sugar, so sugar ... Read on »
Not giving up by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Well my weight is still the same this week. I will not give up. I just have to find what works. I got a hold of sugar this week and it just reminded me again how awful I fe ... Read on »
Weigh in by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I managed to lose four of those five pounds I gained so that leaves me with a gain of 1 pound this month. I am bummed but not discouraged. I will continue to fight this thi ... Read on »
Roadblock by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Okay, this isnt working. I have gained five pounds this month. It appears that even while cutting out sugar and gluten I have an amazing ability to gain weight. I will stil ... Read on »
Uneven Ground by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I am struggling. It seems I am either totally on this program or I am totally off; no middle ground. I'm about ready to go strictly to a liquid diet - get the weight off an ... Read on »
Labor Day Blow Out by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Took a weekend vacation and totally blew my diet. I realized too late that I have no idea how to do this diet away from home! Back to the drawing board! Read on »
Weigh In by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss So you all are asking how my gluten free, sugar free diet is doing and how I am feeling. I am feeling wonderful. I can't tell you how nice it is to eat and know that I'm no ... Read on »
Denial by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss So proud of myself...tonight my husband came home with my favorite icecream. He said it didn't dawn on him until he drove in the drive that I couldn't have it! It didn't st ... Read on »
Embarking on the Candida Diet by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I guess that upset me enough that I got on the backwagon without a hitch. I hit the Candida diet without looking back. I have cut out all sugar and gluten. The diet calls f ... Read on »
I Never Thought This Could Happen To Me by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Dear Readers, If you have been following this blog the last couple of weeks you will have read only two entries. If you read those entries and if you have battled blood ... Read on »
What a roller coaster by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I have now gone four days without paying close attention to what I am eating. As a result I have a migraine and worse than that, I have gained 7 pounds in those 4 days! I w ... Read on »
When blood sugars fall by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Had sugar this morning in my breakfast and its been all downhill since! I just want to sleep and sleep and its not a good sleep! Sleeping from a blood sugar crash is awful. ... Read on »
Weigh in by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I forgot to update my monthly loss for July. Well here it is! I lost a total of 2 pounds for the month! At least it is a loss. At this point I will take anything! Things ar ... Read on »
Trying again by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Well I will cautiously say that I'm back on track. I have lost 6 pounds this last week and finally feel like I might be actually getting somewhere this time! So many false ... Read on »
Summer eating not what it seems by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Everybody says summer is the easiest time to lose weight because of all the fresh vegetables and fruits. Well guess again! Its a terrible time for me and always has been. T ... Read on »
Still trying by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss You would think with all this sporadic posting that I wasn't trying to eat right anymore. Nothing could be further from the truth. Oh yes, I have my moments of eating chips ... Read on »