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Mrs. Darling . Patient Expert

I began this weight loss journey with 100 pounds to lose. After a year of eating right I have lost 50 pounds. My blog is for anyone who struggles to lose weight. Its not about fast weight loss. Its all about plugging away in the trenches of real life and still maintianing a lifestyle conducive to... Full Bio
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Day 2 of the loading phase by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Today was the last day of loading with fats. I'm a bit worried that I haven't loaded properly. It sounds great to be able to eat anything you want to eat for two days but w ... Read on »
Okay, Here we go Day ! Phase 1 by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss After much thought and a lot of wimping out and a lot of whining and a lot of tentative apprehension I finally decided to jump in with both feet. I am going to do the HCG d ... Read on »
Terrible by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss The  diet is going awful. That's all I have to say. Read on »
Todays diet by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Today's food 1 flax seed muffin (150 cals) snow peas 50 cals organic rice crackers (gluten free) with lite laughing cow cheese (150 cals) 1 skinny caramel ... Read on »
Diet by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Still  hanging in there. I have decided to make Fridays my weigh in day. Things are going well. Im keeping my calories at about 1400 and trying to eat lots of fiber. Hoping ... Read on »
On My Way by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I realize that a lot of the reason I struggle with weight loss is because of negative talk in my head. I have dieted so much of my life that I find a bit of rebellious free ... Read on »
today by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Stayed within my calorie limit. Feeling motivated. I can do this! Read on »
A diet for everything, for everything a diet by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I canceled my WW subscription. I have spent $93 for nothing. It hit me today that my biggest problem is that I dont have a plan. I get up in the mor ... Read on »
Epiphany by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I've been trying to analyze the way I've been feeling the last year or so about my weight. It's much different than what I was feeling when I was younger. First let me sa ... Read on »
To keep myself on track by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Todays eats smoked salmon 1 boiled egg stone ground bread 1/2 of a flax seed muffin 3 oz baked chicken 1/2 c. sweet potato salad clementine orange ... Read on »
Going with what works by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss After spending four days out of town at my daughters volleyball tournament, I find myself heavier still. Enough is enough. Im going to use weight watchers for the weigh i ... Read on »
Weight Watchers Points; confusing and time consuming by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I want a cup of coffee. I want chocolate, but the chocolate is out. I am struggling incredibly on my diet. I know the big reason is stress, but I put my finger on another t ... Read on »
Oh UGH! by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I cant get on plan! My head is not in the game! I have to stop this nonsense and start tracking my food. This is just the very height of stupidity! Read on »
So stressed by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I should have lost way more than 1 pound last week but I didnt so there ya have it. We are dealing with security issues at my school and now I have to move all my students ... Read on »
I Went by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Okay, you guys, I did it! I went to WW. Im glad I did. I feel incredibly motivated. Now to address some of the comments below. Lisa wonders how tall I am. I am 5' 4".  If yo ... Read on »
Getting scared by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Okay, you guys, I did it! I went to WW. Im glad I did. I feel incredibly motivated. Now to address some of the comments below. Lisa wonders how tall I am. I am 5' 4".  If y ... Read on »
Decision Made by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss I give up. I cant do this on my own. I need to lose the weight and lose it now. Im signing up for Weight Watchers. I did it years ago but I have no idea how the new program ... Read on »
Not Again! by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Didn't do well at all today. Thank God tomorrow is another day and I haven't eaten a thing in that day yet. I'm going to have to do this. I need to lose weight to make my k ... Read on »
Frantically scrambling to get back on by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Oh this is just awful. I cant get things back where they were. What's so hard about drinking water and protein shakes and snacking on protein bars until dinner? At dinner I ... Read on »
A Sad Tale by Mrs. Darling . Patient Expert Posted in: Blog Posts in Weight loss Aaaargghh! I must figure out how best to eat away from home. My daughter has a lot of volleyball tournaments that mean sitting all day in games. I pack a cooler and the pro ... Read on »