Health knowledge made personal


New York, New York
Beyond Body Mind Spirit was founded in 1989 and offers four main areas of expertise- weight loss, anti-aging, stress management and yoga, using non-traditional approaches. We emphasize a 1-on-1 approach. And since we all need on going support, we also offer classes LIVE 365 days a year. The... Full Bio
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Coming Home

Home… the safe place we can go as we are… a place of unconditional SelfLove … a place we radiate our InnerBeauty ....

How much love do you want today?

Control how much love you get today! While you can’t control many things… You can enjoy SelfLove any time- it’s RealNourishment...

Make the impossible possible

Want physical energy AND sustained creative energy? Stress compromises both. DeStress with a Mindfulness practice.  One of...

Overcome Obstacles

Have obstacles that block your goals? Be gentle with you, be Mindful, practice Self Love. You’ll start increasing your vibration to...

The Secret to Looking Beautiful

Want the greatest secret to looking beautiful? InnerBeauty. When you’re able to touch the heart of another. When you accept things...

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