Health knowledge made personal

MRisa

New York, New York
Blog: http://beyondbodymindspirit.com/p/blog/bbms
Beyond Body Mind Spirit was founded in 1989 and offers four main areas of expertise- weight loss, anti-aging, stress management and yoga, using non-traditional approaches. We emphasize a 1-on-1 approach. And since we all need on going support, we also offer classes LIVE 365 days a year. The... Full Bio
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This Father’s Day Have His Best Interest at Heart

Is your father stressed like mine? It’s true that stress can motivate him but having techniques to release stress is vital to health. Though most...
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18 Day Smile Challenge - when you (& the sun) are at your peak

Our 18 Day Smile Challenge starts on Tuesday June 4 th and ends on June 21 st. We promise that by participating in our 18 Day Smile Challenge, you...
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18 Day Smile Challenge- when you (& the sun) are at your peak

If you love the feelings you feel when you’re with your best friend, would you like to feel them 24/7?  We promise that by participating in our...
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Beyond Body Mind Spirit’s TV Show

Beyond Body Mind Spirit has a monthly TV show!  This May, we announce our newest innovation, “Gourmet Fitness” that includes yoga for a...
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Yoga + Horses = ?

Want to include horses in your yoga practice? I recently came back from a uniquely unique 3 day yoga retreat in beautiful Stowe, Vermont at the...
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MRisa posted This Father’s Day Have His Best Interest at Heart Jun 07 2013
MRisa posted 18 Day Smile Challenge - when you (& the sun) are at your peak Jun 03 2013
Michelle and MRisa are now friends. Jun 03 2013
Carol Dunlop and MRisa are now friends. Jun 03 2013
Carol Dunlop and MRisa are now friends. Jun 03 2013
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