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MRF_Justine

Saratoga, California
Justine Lam joins the Myelin Repair Foundation to spearhead their internet strategy. She looks forward to spreading awareness and interest in myelin repair and MRF's research model, engaging supporters, activating them as volunteers and expanding MRF's grassroots donor base through the application of new media strategies. Prior to joining MRF, Justine was responsible for spearheading the Ron Paul presidential campaign's online efforts. Her decentralized online strategies empowered and... Full Bio
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Goals

process-indicator

Goal 1:  Rock climb: 90 minutes 2 times per week

Progress Chart
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Goal Progress Chart
Cheer on MRF_Justine!
Members with similar goals:
TrueBalance
Columbia, South Carolina
Semily
Warrenville, Illinois
Larissa
San Mateo, California
Teams with similar goals:
Climb On Team
Team Goals: Rock climb.
USANA's Health & Wellness for LIFE group
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Avoid soda, Avoid sweets, Bike, Dance, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Eat smaller portions, Exercise, Hike, Limit my caloric intake, Listen to relaxing music, Lose weight, Martial arts training, Meditate, Pilates, Play sports, Quit smoking, Rock climb, Run, Stick to my diet, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Take vitamins & minerals, Walk, Yoga.
Life-Yuan
Team Goals: Dance, Drink more water, Eat healthy, Exercise, Hike, Listen to relaxing music, Martial arts training, Meditate, Play sports, Rock climb, Run, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk.