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never give up

at the end of your work out you will feel great about what you have done . trust me you will . its a great feeling . and everytime you work out ,...

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process-indicator
AnnieH wrote on mr.'s Whiteboard. Jun 06 2009
mr.'s Whiteboard
Jun 06 2009 by AnnieH
Thanks, I am doing much better now. Too much time with relatives, eating out too much, but I am back to normal now, and have almost given up a lot of bad foods since January. I'm trying to get in 8 glasses of water a day, plus I'm working out more consistantly and I've started losing weight again after plateauing at 10 pounds.
 

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