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Movements Afoot
Top HealthBlogger
for the
Mind-Body Community
New York City, New York
Blog:
http://www.movementsafoot.com
LESLEY POWELL, the founder and director of Movements Afoot, has been a private fitness trainer...
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Upcoming Teacher Workshops w. Doris Pasteleur Hall
Doris Pasteleur HallRead more about her experience of working with Carola TrierDeepening Your Pilates Practice- ?Pilates Mat for Teachers with...
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Wellness Tall Tale – Pilates is a concept of connection
Pilates is more than abdominal workout. It is about connection of the entire body. When the lower and/or upper body works in harmony with your...
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Stuck Thoracic Spine
“I have a few clients of various ages who are either “stuck in their ribs” or “stuck in their thoracic”. By this, I...
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November Newsletter
MovementsAfoot Newsletter
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Pilates Mat Express -Take a break to get your mindbody awake
This month we are starting a new class, Pilates Mat Express on Tuesdays 12:30-1:15.Pilates is the perfect break for you in your busy workday to...
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Latest Activity
Movements Afoot
posted
Upcoming Teacher Workshops w. Doris Pasteleur Hall
Nov 06 2009
Movements Afoot
posted
Wellness Tall Tale – Pilates is a concept of connection
Nov 05 2009
Movements Afoot
posted
Stuck Thoracic Spine
Nov 04 2009
Movements Afoot
posted
November Newsletter
Nov 03 2009
Movements Afoot
updated their profile.
Nov 03 2009
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