Health knowledge made personal

Mother RImmy

Snohomish, Washington
I started a recipe blog 8 months ago to share my passion for light and healthy cooking. At the time I was frustrated with recipe blogs and websites that didn't provide nutrition information, so I was determined that I would make it easy for people to choose recipes that fit into their healthy eating plans. My passion for cooking light started 10 years ago when I had decided to improve my health by quitting my nicotine habit. I gained 40 pounds. Weight Watchers and daily exercise changed... Full Bio
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pixiepine

Monroe, Louisiana
Hi! I am exploring ways to make my life ever more healthy and happy! Join me and read about all the interesting ways to enrich your world.

Anne

Ann Arbor, Michigan
I'm a 20 year-old harpist and kinesiology major in Arizona. I love running and working out, and aim to become a physical therapist or clinical exercise specialist. I love making and eating healthy and nutritious food. I strive to eat healthily and exercise regularly because I love how my body feels when I treat it right :)

Rachel Wilkerson

Grand Blanc, Michigan
I've always been a sucker for trying new things. (Late night infomercials are my kryptonite!) And, being the kind of person who can gain five pounds just smelling pizza and lose five pounds by dropping cheese for a week, I often apply this "What can I try next?" mentality to diet and exercise. My weight has fluctuated over the years. I played sports but I ate a good amount of...

yam

Quezon City, Philippines
I'm a stay at home mom for four years now. Married for 15 years with two big kids. Been blogging for almost two years now looking for more writing opportunities...

Teresa J.

Ontario N0N 1A0
I love yoga. Wednesday nights, you'll find me in yoga class, blissful and building my strength, balance, and focus. I have a lot of flexibility already but am adding to it. I (used to but since having baby 2 haven't been taking it) take Muay Thai kickboxing to tone up and add cardio to my exercise roster. I walk everywhere, not only because I can't drive (LOL) but because it's good (not...

Whitney Kailos

Williamsburg, Virginia
My name is Whitney and I am a 21 year old soon to be college graduate maintaining balance and a healthy lifestyle while battling daily stressors life throws our way. I am an avid runner, I am applying to graduate programs in the fall for public health, I love nutrition, health, and wellness and am passionate about learning new invigorating facts to share with people. I recently found out I...

jodigirl

Naperville, Illinois
I am an attorney who was brought into the field of patient empowerment through no fault of my own.  I have been a patient and was the care-giver for my ill, elderly dad until he died in January 2010.    My dad's death was not necessary.  His autopsy revealed that his own Duke physicians ignored infections and made my dad suffer needlessly.  Then those same Duke...

Jamie L.

Surrey, Canada
I have battled with depression since the age of 12 and hid my struggles for many years. Now I use my experience to help others!