Health knowledge made personal

morgan512

Meadville, Pennsylvania
I’m just a girl who wants to get healthy, find my happy weight, develop a great relationship with food, and love my body for what it is, and what it can do for me. This blog is about my quest to find balance between healthy eating, healthy exercising, healthy relationships, yummy food and... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
Truffle Sweet Potato Fries by morgan512 Posted in: Blog Posts in Healthy Living In our efforts to eat more variety, Solomon and I are also experimenting with new side dishes as well as our main dishes.  We always love roasting vegetables but sometimes ... Read on »
Helen by morgan512 Posted in: Blog Posts in Healthy Living There are a series of benchmark workouts simply called “the girls.”  There are a variety of benchmark WODs which you won’t do too many times, but are used to track progres ... Read on »
Open WOD 11.5 by morgan512 Posted in: Blog Posts in Healthy Living I have my first Crossfit badge of honor.  My hands are getting nice and rough.  Nothing says sexy like a callous, right? We started with some gymnastics type mov ... Read on »
Peanut Butter Chocolate Chip Larabars by morgan512 Posted in: Blog Posts in Healthy Living The other day Solomon mentioned that he needed some new snack options for work.  He tends to gravitate towards carb-y things and needed a change.  He also has a lot of fru ... Read on »
Sesame by morgan512 Posted in: Blog Posts in Healthy Living Ha!  I hope I’m not being too annoying with Crossfit.  Maybe I’ll even blog some other things one day soon WOD: Row 500-400-300-200-100 Double Unders 50-40-3 ... Read on »
CrossFit Open 11.2 by morgan512 Posted in: Blog Posts in Healthy Living Aaron woke up at 6, and after getting him back to sleep (yes, he sleeps late) and tossing and turning a bit, I decided to head in for the 7:30 Level 1 class.  As a newbie, ... Read on »
I Crossfit by morgan512 Posted in: Blog Posts in Healthy Living Back in the beginning of December I shared my experiences trying out Crossfit for the first time .  I loved pushing myself, testing my own limits and trying (and succeedin ... Read on »
Mess Free Finger painting by morgan512 Posted in: Blog Posts in Healthy Living I figure that my blog keeps evolving as I evolve.  I definitely started as a “healthy living” blog.  I was in the community, fairly active and my blog saw a lot more traff ... Read on »
Adventures in Meal Planning by morgan512 Posted in: Blog Posts in Healthy Living At the beginning of the month Solomon and I decided to give meal planning a serious try.  We always attempted to meal plan, but it never worked out for us.  With Solomon s ... Read on »
Nacho Pizza Bites by morgan512 Posted in: Blog Posts in Healthy Living Lately Solomon and I have started trying lots of fun new recipes.  We had fallen into a bit of a slump and were making the same things too often, and just weren’t excited ... Read on »
WallPops! ZooWallogy by morgan512 Posted in: Blog Posts in Healthy Living Hello and happy post holidays!  I hope those are you that celebrated had a very merry Christmas, and those of you who celebrate Hanukkah are enjoying these 8 days.  We’ve ... Read on »
Feeding a 14 Month Old by morgan512 Posted in: Blog Posts in Healthy Living Aaron is a big little dude.  At his 1 year checkup he was 93% for weight, and 98% for height.  Solomon and I don’t seem to grow them small.  The funny thing is, when I loo ... Read on »
Peppermint Bark by morgan512 Posted in: Blog Posts in Healthy Living All right, I’m in the holiday spirit.  No biggie.  Except for the fact that people on the roads drive like crazy people, I kind of love this time of year.  I get into the ... Read on »
What I Need for a 1 Year Old by morgan512 Posted in: Blog Posts in Healthy Living As a “seasoned” mom of a 1 year old (I kid, I  kid, I’m no pro), I often get asked for advice from friends with newborns or babies on the way.  I’ve shared before some of ... Read on »
Booty Kicking and Booty Shaping by morgan512 Posted in: Blog Posts in Healthy Living Wow.  Just wow.  That is the one word I would use to describe my workout this morning. Solomon and I decided to check out a CrossFit class this weekend.  We’ve heard a ... Read on »
Congo Bars for Two by morgan512 Posted in: Blog Posts in Healthy Living The other day, Averie posted some Magic Eight bars that made me all nostalgic.  I call them just Magic Bars or Congo Bars.  They might just be one of my favorite guilty pl ... Read on »
Date Night by morgan512 Posted in: Blog Posts in Healthy Living Good grief, I stink at blogging!  At least with any regularity.  I’m just not feeling so inspired. Anyway, the other night Solomon and I did something fun that I reall ... Read on »
Weekend Shopping-Lucy! by morgan512 Posted in: Blog Posts in Healthy Living Did you know that Lucy is turning 12?  To celebrate, they are offering huge savings (25% off!) at all of their stores, and other fun goodies! Right now I’m ... Read on »
Not Derailed by morgan512 Posted in: Blog Posts in Healthy Living Hi!  Do you like how I just pop in and out of the blogworld whenever my heart desires?  I used to be so committed…c’est la vie!  But if you are still around, hi!!! So ... Read on »
4 Years Ago by morgan512 Posted in: Blog Posts in Healthy Living 4 years ago I put on a big white dress, had a mimosa, got my hair did and said “I Do” to my very best friend. Now we are a crazy family of 5.  The two of us, Aar ... Read on »