Health knowledge made personal

morgan512

Meadville, Pennsylvania
I’m just a girl who wants to get healthy, find my happy weight, develop a great relationship with food, and love my body for what it is, and what it can do for me. This blog is about my quest to find balance between healthy eating, healthy exercising, healthy relationships, yummy food and... Full Bio
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Goals

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Goal 1:  Eat smaller portions

Progress Chart
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Goal Progress Chart
Cheer on morgan512!
Members with similar goals:
Teams with similar goals:
Portion Controllers Team
Team Goals: Eat smaller portions.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.