Moonless_Night's Profile

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Thoughts are good! so STOP trying to get rid of them

The mind is a chaotic nuisance, a whirlwind of constant thoughts and ideas, we meditate to silence the mind, right? While many times this is...

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What's for dinner?

Apparently a few slices of tofu and a quarter of a cup milk

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Best explanation of Ujjayi Breath I've found.

Worth checking out for anyone interested in stress relief or yoga breathing. http://www.doyoga.com/08_news/may_news.pdf Best of...

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Latest Activity

Draculess wrote on Moonless_Night's Whiteboard. Nov 28 2010

Moonless_Night wrote on Draculess's Whiteboard. Nov 28 2010

Draculess wrote on Moonless_Night's Whiteboard. Nov 28 2010

Moonless_Night wrote on Draculess's Whiteboard. Nov 25 2010

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Goals (6)

Lose weight Last update: 25 Nov 2010 » View progress

Quit smoking Last update: 19 Feb 2010 » View progress

Meditate: 10 minutes 5 times per week Last update: 18 Feb 2010 » View progress

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Fat burning furnace

Exercisers Team

Weight Loss Team

Portion Controllers Team

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Moonless_Night's Whiteboard

Nov 28 2010 by Draculess

Not losing yet but I'm working on it. I think it'll be easier at my own home soon though. How're you doing?

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Nov 28 2010 by Draculess

Congrats on the eating of smaller portions!

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Nov 28 2010 by Draculess

I don't seem to be losing weight but at least I'm exercising! Good luck with the squats and pushups and yay for you!!

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Draculess

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Moonless_Night

Recent Posts

Thoughts are good! so STOP trying to get rid of them

What's for dinner?

Best explanation of Ujjayi Breath I've found.

Latest Activity

Goals (6)

Teams (7)

WellPrize

Communities (3)

Friends (2)

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