Health knowledge made personal

Monika C.

Katy, Texas
I'm a 23 year old sprinter-turned-distance runner, loving life and running as much as possible. In a former life I would never have run more than 2 miles without being forced to do so by my track coach. These days I find myself pushing my body through new and exciting adventures in exercise and... Full Bio
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bengreenfield

Spokane, Washington
Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).   He also runs the Rock Star Triathlete Academy, the internet’s top...

Michelle

Washington, District of Columbia
I am the Blogger Relations and Development Manager for Wellsphere. :)   Feel free to message me if you have any questions.