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Fitness Tips for Moms

Take your sneakers to work. Slip them on and go for a jog during your lunch break Try before you buy. Before buying exercise equipment for...

Fitness Tips for Moms - Reasons to workout

Workout reason 1. Improves your appearance and your self esteem Workout reason 2. Lowers your blood pressure and reduces risk of heart...

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MomsFit .. is a Twitter contributor to the Children's Health Healthy Cause. >> check out their posts Mar 05 2010
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