Health knowledge made personal

Mohamed N.

Mountain View, California
I am a food service Manager at Stanford dining. I am a chef by trade
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Goals

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Goal 1:  Exercise: 30 minutes 5 times per week

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Goal Progress Chart
Cheer on Mohamed N.!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.