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Athletes - Are You Taking Your Vitamins? by MJT Patient Expert Posted in: Blog Posts in Healthy Living If you are an athlete or live a very active lifestyle you had better be taking high quality vitamins. All world class and Olympic athletes take vitamin supplements on a da ... Read on »
Weight Loss and Your Health by MJT Patient Expert Posted in: Blog Posts in Healthy Living Maintaining a healthy weight is truly vital to keeping yourself in tip-top shape, and not just so you can get in to that little dress for the holiday parties. Keeping ... Read on »
The Real Dirt on Cleaning Your House by MJT Patient Expert Posted in: Blog Posts in Healthy Living You know that seemingly good, fresh scent you smell when you are cleaning your home? Sorry to spoil it, but it's not "rain," a "mountain breeze," or "spring." Those clea ... Read on »
Minerals and Health - They Go Hand in Hand by MJT Patient Expert Posted in: Blog Posts in Healthy Living Minerals are essential for your health and nutrition. Minerals are need for the proper composition of body fluids, the formation of blood and bones, maintaining healthy ne ... Read on »
Iron and Your Health by MJT Patient Expert Posted in: Blog Posts in Healthy Living Iron is good for you for a number of reasons, and it is an essential part of good health. Unfortunately, the intake of this mineral is notoriously low in the American diet ... Read on »
What Qualifies As a Natural Organic Product? by MJT Patient Expert Posted in: Blog Posts in Healthy Living What is a natural organic product? These days the answer to that question has become a bit confusing. Although an organic product is "literally" natural, according to re ... Read on »
How To Choose Nutritional Supplements by MJT Patient Expert Posted in: Blog Posts in Healthy Living Walk through any supermarket or retail chain store and you will find rows of health supplements; in fact, go to the mall and you will find entire stores dedicated to them. ... Read on »
The Importance of a Wheatgrass Juice Diet by MJT Patient Expert 1 Comment Posted in: Blog Posts in Healthy Living Wheatgrass is not horse or cattle feed, it is one of the healthiest things you can put into your body. With all of the different healthy diets promoted today I know it is di ... Read on »
The Top Five Self-Motivation Tips by MJT Patient Expert Posted in: Blog Posts in Healthy Living Self motivation is so crucial for success. You can have all the goals and imagination you want, but without the drive or ambition to take action to achieve those goals y ... Read on »
A Wine Bottle Needs A Rack by MJT Patient Expert Posted in: Blog Posts in Healthy Living As people are discovering the health benefits of drinking wine, such as reduced cholesterol and anti-aging benefits, more and more people are bringing wine bottles into ... Read on »
The Importance of Yoga For Back Pain Relief by MJT Patient Expert 2 Comments Posted in: Blog Posts in Healthy Living More and more people are starting to understand how important a role yoga plays in living a pain free and healthy life. Yoga has been practiced for centuries to promote bo ... Read on »
How To Use Motivation Techniques Effectively by MJT Patient Expert Posted in: Blog Posts in Healthy Living Motivation techniques are essential for success in anything. Any goal or aspiration requires a lot of effort and the ability to overcome adversity. Motivation is the dri ... Read on »
Secrets of a Healthy Brain by MJT Patient Expert Posted in: Blog Posts in Healthy Living How can you function properly and be productive in society if your brain is not healthy? Please follow these recommendations on how to get and keep your brain in top condi ... Read on »
Revealed - Soy Protein Increases Energy and Aids in Weight Loss! by MJT Patient Expert Posted in: Blog Posts in Healthy Living Are you concerned about the nutritional content of your food? If so, you're not alone. Many people are becoming concerned with their health and wellness. A 1999 survey ind ... Read on »
The Secrets of Effective Weight Loss Plans by MJT Patient Expert Posted in: Blog Posts in Healthy Living 65% of adults in the United States are overweight or obese. If you are like most people, you have struggled to lose weight at one time or another. You have been on ever ... Read on »
Discover The Medicinal Benefits of Acai Juice by MJT Patient Expert Posted in: Blog Posts in Healthy Living Although it is hard to pronounce and only found in the amazon rain forest, the juice of the acai berry is renowned as being the healthiest on the planet. The acai berry is ... Read on »
Secrets Bottled Water Companies Don't Want You To Know About by MJT Patient Expert Posted in: Blog Posts in Healthy Living As a rule of thumb you should drink at least eight cups of natural or purified water daily. 90% of our body is made of water. Water is the key ingredient to life, without ... Read on »
Do Americans Know What Nutrition Is? by MJT Patient Expert Posted in: Blog Posts in Healthy Living The state of your health depends largely on your lifestyle and the food that you eat. If you do not eat well, your body will not be able to function perfectly and you ca ... Read on »
How To Get Vitamins From Eating by MJT Patient Expert Posted in: Blog Posts in Healthy Living If you struggle with things like fatigue, obesity, stress, or anxiety one of the main reasons is because your body is not getting the essential daily intake of vitamins ... Read on »