Misty

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

Hi Misty:

The pedometers handed out were unfortunately useless.  Mine didn't last more than a week.  The one I use is from Brookstone.  It works great, although I did run the battery down, so it's time for a new battery.

I also use a pulse monitor, for the times I do cardio.  It helps to know when to back down, or kick it up a notch.  A neat thing about them is they also communicate with the elliptical cross trainer and recumbent bikes, so you can monitor your pulse while using that equipment.  Since not all the handles have readers, this makes frees one up to exercise however desired.

Cheers,

Ken