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Health knowledge made personal
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Health knowledge made personal
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Misty R.CASTRO VALLEY, California
I've been a Stanford Employee since June 1996. Worked at the same position for over 10 then changed jobs to work in the Hospital 18 months ago.
I am married to a great man with 4 kids, ages r...
Full Bio
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| I attended the SHALA Interpretation Workshop this afternoon for my lunch hour. Now I'm antsy because I really needed to be walking for that hour. Plus, the annual Spring Fever has hit! |
1st session...learn Pilates breathing and I need a better mat. Mine is paper thin compared to what others had. I'm more sore from the slim mat and tight leg muscles from other exercising. What I really like so far is I don't have to be quite as coordinated as one would in say, STEP or some other Dance class.
