Health knowledge made personal
Home
Communities
WellPages
Resources Near You
WellTools
My Wellsphere
Sign Up!
•
Log in
Misty R.
CASTRO VALLEY, California
Blog:
http://www.myspace.com/mrsmisty
I've been a Stanford Employee since June 1996. Worked at the same position for over 10 then...
Full Bio
Summary
Goals
Posts
Friends
More
Bio
Bookmarks
Communities
Latest Activity
Teams
Whiteboard
Add to my friends
Send a message
+ Bookmark page
› Share page:
Goals
[close]
CARDIO!! Walk/Jog/Run
Target: Exercise 45 minutes 3 times per week
Eat healthy
Goal 2: Strength training: 30 minutes 3 times per week.
View one of other
2
goals
▼
Progress Chart
<Prev
|
Next>
Daily view
|
Weekly view
|
Monthly view
Cheer on Misty!
» Whiteboard
Please enter comment.
Please limit your comment to 500 characters.
Post to Whiteboard
Members with similar goals:
Kristylee02
Toledo, Ohio
Goal:
Strength training: 60 minutes 3 times per week.
jolly
bangalore,
Goal:
Strength training: 20 minutes 4 times per week.
DanG.
Menlo Park, California
Goal:
Strength training: 60 minutes 3 times per week.
Teams with similar goals:
Strength Training Team
Team Goals:
Strength training.
krumpin
Team Goals:
Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Hoop Street Gang
Team Goals:
Exercise, Play sports, Strength training.
Related Articles
Well - Sometimes you just never ...
50K Trail Run - The Day Before/Gear Review
Holiday Hints for Fat Burning Success
Mini- Taper: Part Deux
Day 5 post surgeryHuge improveme ...
Werewolf Training : How to Gain 30 Pounds of Muscle Like Taylor Lautner / Jacob Black from Twilight New Moon
Diagonal Squatting
Mini-Taper Day: 2.2 Miles
10 Reasons To Try TRX
CKD's for the Police Academy?